ALICIA VAN WOLLINGEN aliciavanwollingen

Gold Coast 🌏
JoshuaπŸ’ & Luna🐢
Health and Wellness πŸ’ͺ🏽
The Healthstyle Emporiumβœ¨πŸ“

TOTAL POSTS 816 FOLLOWERS 28281 FOLLOWING 865
Did you know that it is recommended to increase our intake and consume 15 serves of fruit and veg everyday from the 2-5 rule due to the quality of non nutrient dense soil & produce our day and age now has?how many of the following do you eat in a day? πŸ’œ 1. Whole food - fruits, vegetables, and berries (over the recommended amount) πŸ“πŸ‡πŸ’ 2. Highest quality ingredients - picked at peak of ripeness 🍌 3. Foods without weird numbers πŸ”ž 4. Foods that you don't need a dictionary to look up their meaning 🚫 5. VEGAN FRIENDLY🌱 6. Highly absorbable πŸ’§ 7. Thoroughly researched nutritional foods🍏 Our online program- The Healthstyle emporium has all of the above plus more! - science based research and idividualised one on one coachingπŸ’ž simple and powerful πŸ’ž I'll be opening doors for new clients until the end of next week. Whose ready to feel, look and be better πŸ™ŒπŸΌβœ¨
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13 | 1 | 38 minutes ago
Saturday vibes πŸ˜‚πŸ˜΄πŸ’ŠπŸ›Œ #stillarockstar #saturday #bed #time
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65 | 3 | 1 day ago
β˜ƒπŸŒ₯
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360 | 3 | 2 days ago
Breakfast ideaπŸ“πŸ‡πŸ’ this weeks fav healthy smoothie from the #healthstyleemporium. One of many weekly recipes made especially for our clients ❀️ #raw #healthy #vegan #protein #breakfast #smoothie
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35 | 0 | 2 days ago
BabyπŸ˜πŸ‘«β€οΈ
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83 | 4 | 2 days ago
I AM LOOKING FOR THE FOLLOWING ✨⭐️🌟 1️⃣ A newly engaged guy or girl who wants to look lean and fit on their wedding day 2️⃣ A new mummy who wants to loose baby weight πŸ‘ΆπŸΌ 3️⃣ An overworked and tired employee who needs more energy πŸ’₯ 4️⃣someone who wants to earn extra income πŸ’° 5️⃣A breakfast skipper who needs something quick and easy to have for breakfast while still getting the required nutrition into their body. 🍌🍎🍍 6️⃣ someone who doesn't necessarily want to lose weight but tone up πŸ’ͺ🏽 7️⃣ A parent who is struggling to get adequate nutrients/protein into their growing child πŸ‘ΆπŸΌπŸ‘ͺ 8️⃣ someone who wants to have a healthier lifestyle and set an example for their family and childrenπŸ‘©β€πŸ‘©β€πŸ‘§β€πŸ‘¦ 9️⃣ Someone who wants to do a cleanse and did their body of toxins β˜•οΈπŸ΅ πŸ”Ÿ Someone who lives a busy lifestyle and struggles to get their daily intake of fruit and veg πŸ†πŸŽπŸπŸŒ½πŸ‘ Comment below which one you are! Or share with someone you think could be one of these people! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ #holistic #health #wellness #nutrition #thehealthstyleemporium
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133 | 5 | 3 days ago
FRIYAY back and hiit session done πŸ™ŒπŸΌ Bali diet in full swing from today πŸ˜‚ wish me luck #friday #gym #sesh #weekend #bali #prep
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146 | 8 | 3 days ago
How's that for a throw back @lux.shooter 😎 back from our first shoot ✨ #thursday #throwbackthursday #tbt
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351 | 3 | 3 days ago
Who else has no idea where the hell this year has gone ?! πŸ˜‚πŸ˜― already my Friday aswell! Whaaaaaaaat #thursday #humpday #weekend
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71 | 2 | 4 days ago
Ready for the weekend that's for sure! πŸŒ»πŸΆπŸ’‘
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210 | 11 | 4 days ago
I'm popping through orders today and tomorrow for these little wonders for all those people who have required with me this week 😘🌱✨ This is one of the best decisions I have made in regards to my healthπŸ™ŒπŸΌ lets be honest, we all need a little help making sure we are feeding our bodies the nutrients it needs. β€’β€’β€’β€’ Since starting these little babies my health is at an all new level, my cravings are down, my skin is clear, my gut health has improved, my immune system has kept strong while the people around me have been sick 😷 β€’β€’β€’ 30 varieties of berries, fruits and veggies in a little vegan capsule. The perfect way to kickstart your health goals πŸ‰πŸ’žπŸŒπŸπŸ‹πŸ’πŸˆπŸπŸ πŸŒ½πŸŽπŸ‡ Comment below or send me a DM if you would like more info or want to get your order in this week 😘
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25 | 0 | 5 days ago
Breakfast goals 😍 will definitely be finding some goodies like this in Bali though πŸ˜πŸ˜ŽπŸ‰πŸ“πŸπŸ‘πŸ #breakfast #goals #humpday
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69 | 0 | 5 days ago
Mid week got me feeling goodπŸ‘ŒπŸ½βœ¨ and now super excited to organise our Bali holiday. Any suggestions to visit whilst we are there???
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402 | 13 | 6 days ago
WERE GOING TO BALIπŸ˜πŸ™ŒπŸΌ engagement celebrations booked and we're outta here πŸ’ƒπŸ½πŸΉβ˜€οΈ #bali #engagement #holiday #timetoshred πŸ˜‚
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113 | 8 | 6 days ago
What is a probiotic? πŸ’­πŸ’­πŸ’­ Probiotics are good bacteria that primarily line your gut and are responsible for nutrient absorption and supporting your immune system. The side effects of not having enough probiotics in your system can include - digestive disorders, auto immune disease, skin problems, candida and frequent cold and flu's. Historically, we had enough probiotics from eating fresh food from good quality should and by fermenting our foods to keep them from going bad. Due to today's ways of refrigeration and dangerous agricultural practices like soaking our foods with chlorine- our food contains little to none of probiotics and most foods contain antibiotics that kill of the good bacteria in our bodies! So what benefits will you see from adding more probiotics to your diet? - Improved digestion - Increase energy from production of vitamin B12 - Stronger immune system - Reduced cold and flu - Healing from leaky gut and inflammatory bowel disease - Better breath because probiotics kill candida - Healthier skin since probiotics improve eczema and psoriasis - Weight loss If your looking for optimal health and wellness - check out our program or send me a message πŸ’œ healthypeach.net #healthstyleemporium #holistichealth #wholefoods #health #wellness #fitness #journey #weightlossjourney #goals #starttoday
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37 | 0 | 6 days ago
@__jemmajones πŸ’ž
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326 | 4 | 6 days ago
Now that's a milkshake 😱
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58 | 0 | 1 week ago
Your health is an investment - not an expense πŸ’Έβœ¨ Doctor/medical/hospital bills are an expense, but not if you invest in your health and put in the effort to better your wellbeing. Our new program costs less than $4 A DAY! That's less than a coffeeπŸ’ and less than that nasty take out meal that you picked up last minute after working all dayπŸ’ What if I said I can help you reduce your cravings, lose weight, clear your skin, boost your energy and immune system, balance your hormones, help your digestive system for less than $4 a day? Would that small investment be worth the results to you? If you want info on this program or your ready to make some serious changes in your lifestyle, comment below or send me a DM 😘 #healthstyleemporium #health #wellness #fitness #invest #holistic #wholefoods #lifestyle #weightloss #weightlossjourney #goals #transformation #starttoday
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201 | 2 | 1 week ago
The only way to get through having to go to work on a perfect bed day like this β˜•οΈβ˜”οΈ #Sunday #coffee #weekend #over
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73 | 4 | 1 week ago
πŸ’œ
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289 | 3 | 1 week ago
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