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⭐️ Wednesday mood: force that smile and do a cheesy pose like my mom made me when I was two ⭐️ #findyourinnerbuddhi #buddhiyogakp #yoga #chicagoyoga #yeahyoga #yogateacher #yogachallenge #namastizzlemynizzles #financebydayyogabydayandnightelo #chicago #zenaf #reiki #yoganerd #throwback #wednesday #smile #70s
#PrasaritaPadottanasanac My favorite wide leg forward fold. 💙 #sky #yoga #love #yogaeverydamnday #me #MiddleSplitsInMay! Hosts: 🤸‍♀️ @kianangyoga 🤸‍♀️ @allykborn 🤸‍♀️ @alexzandrapeters 🤸‍♂️ @bchanwarrior - Sponsors: 💙 @myinnerfire 💙 @byoganow 💙 @gomacro 💙 @bohoblu
PHOTO SHOOT VOLUNTEER Always dreamed of being a poster girl or a poster boy? Interested in joining the photo shoots for the new book edition? Contact YCO ia the link in our bio and we will fill you in and get you involved! . . . . . .#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegyogaandbeer #vinoandvinyasa #mensyoga #yegmensyoga #mensyogayeg #yegmen #menofyeg #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #beer #yegbeer #yegbrewery #coedyoga #yogaquotes #yogaeverydamnday #yogaeverydamnwhere #yegevents #downdog #giveback #volunteer
Working on that form and tucking the pelvis to better support the lower back. There's always something to work on and improve! #formformform www.HamboodyStrong.com
Hello, Aujourd'hui je vois la vie en rose !! Smoothie rose du goûter 💕💕💕 Pastèque, lait de coco et Complete Vanille 🍉🍉🍉 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈 . . . . . . . #happyfitbody #happyfitbodymycoach #coach #sante #minceur #vitalite #remiseenforme #tonicite #bienetre #forme #healthy #sport #fitness #running #yoga #marcherapide #nutrition #happiness #shapeyourbodychallenge #teamonamission
Nouvel article sur le blog, je vous raconte ma découverte de l'acroyoga et bien j'ai adoré !!!! Merci a estuaire acroyoga pour cette super initiation 😊 lien dans la bio #acroyoga #yoga #meditation #sortie #momentenfamille #detente #prendresoindesoncorpspouretrebiendanssatete #prendresoindesoncorps #prendresoindesonesprit #mamansolo #mamanblogueuse #blog #lecafedesblogueuses #blogocrew
So here we are - after three weeks of working this pose, here's my best #birdofparadisepose. Definitely standing taller and with my leg straighter than I was before. Well done to all my students who have persevered with this tricky pose in classes and at home - I ask a lot of you, but you rose to the challenge brilliantly and you've all made progress! So proud of you all 😊 Looking forward to seeing yours @matthewgoughyoga! #journeytobirdofparadisepose #yoga #yogachallenges #yogaeverywhere #yogaeveryday #gardenyoga #garden #dynamicyoga #willowdynamicyoga
Hope everyone enjoyed their long weekend ☺️💛 This dinner was too delicious not to share with you all. Recipe: Pan fried @tempeafoods tempeh with garlic, fresh turmeric, cayenne, jalapeño, black pepper, in avocado oil. I added some Sriracha to kick things up a notch for about 7 minutes medium heat. Then I added handful of spinach, red bell pepper, celery, purple cabbage. Sautéed for a few more minutes. Put some avo on the side. Sprinkle of sea salt & black pepper, squeeze of lemon. It was so good! Turmeric makes dishes even tastier. Why is turmeric so amazing? Turmeric has been used in Ayurvedic medicine for over 5000 years for its healing properties. One reason to love is that it has powerful anti-inflammatory properties. It contains an active ingredient called curcumin which makes it such a powerful anti-inflammatory as well as a potent antioxidant. It can help with digestive and intestinal inflammation, arthritis (even rheumatoid), joint pain and injuries, protects our organs and helps promote optimal function, helps fight infections and viruses. It helps prevent and support the body with cancer. It's definitely an Indian beauty secret. It helps with acne and other skin issues causing inflammation. It helps with high blood pressure and cholesterol. Also helps balance blood sugar levels and helps insulin resistance. Helps protect the body from free radical damage. The list is very long but you get the idea. It's amazing and if you can definitely incorporate this beautiful food into your diet. . . There are many turmeric and curcumin supplements out there which can make it overwhelming. I strongly believe that it is best to consume the wholefood version of turmeric. That is how nature intended it to be. Once we extract one component of it we are taking away the rest of the benefits we could be getting. This is just my opinion! That is why I love @newchapters wholefood turmeric supplement. It has worked well for me. #evokenutrition #fuelthelifeyoulove . . . . . #vegan #plantbased #holisticnutrition #nutritionist #holistichealth #foodisfuel #health #wellness #nourish #foodie #f52grams #yogi #yoga #foodblogger #healthyskin #fitness #eatclean #vancouver
. Day 5 of #Flexyhipflexor is #boatpose. . Practice daily and see my progress. Although only a bit a day, it is better than got no progress. One day I'm gonna make my legs more straight 💪🏻. . Hosts : @crizia_rn_yoga @shreeyoga . Sponsors : @onzie @pinkpunkactive @yogaforgymnasts @andreakellydesigns @myoga_life @anapoenergy . Pose line up 1 half split 🌱 2 lizard 🌱 3 yogi squat 🌱 4 pyramid 🌱 5 boat 🌱 6 anjaney 7 pigeon 8 camel 9 split 10 choice . . #qotd #quotes #yoga #ayogabeginner #yogalover #yogalovers #iloveyoga #instayoga #yogagram #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogaforfun #yogainspiration #yogalife #yogaprogress #yogachallenge #Flexyhipflexor #yogapose #boatpose #navasana #namaste #fa1ryangelyogajourney #fa1ryangel
“To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or not it is realized within our lifetime is largely irrelevant. What we must do therefore is to strive and persevere and never give up.” - Dalai Lama A great inspiration today. Happy hump day folks, keep up he good work out there! ___ #yoga #dalailama #yogapdx #yogacpy #cpyjoblove #corepoweryoga #hotyoga #balance #figlia #yogaeverydamnday #yogainspiration #yoga365 #girlpower #lovetrumpshate
SWIPE to see all of it!! Day 2 "Dandasana or "staffpose". So when, other than yoga class, do you sit like this right??? And yet how you set it up and what it tells you about your body- what is tight and what is open- determines the way you do all your forward folds. And this is a great one to take a picture of yourself in because you can think everything is in the right place but it's not trust me. Reach out through your heels, they may even lift off the ground. Make sure the big toe and the pinky toe are flexing back equally this is a big one. Lift the kneecaps up into your quads and activate your inner thighs. Engage the inseam of the legs strongly. Suck the belly in. Don't hyperextend or round your lower back but allow for the natural lumbar curve. Engage your pelvic floor suck your belly in and up. Lift up strongly out of your pelvis. Energy is going down through sit bones and up through crown of your head. Drop your chin towards your chest to activate your chin lock. Swipe to see a good way to practice this -lying down on your back. That way you can find your neutral spine. When seated If you round the lower back -which I show- you can sit up on a blanket, or bend your knees. Hosts: @saltlifepirateprincess @imlisa @clarissa_mae_ @lightfulyogini @mumma_joy76 . Sponsors: @byoganow @onzie @yogisurprise @picassojasper Then, after all this you also need to breathe.... 😂#yoga #yogaeverywhere #yogagirl #ashtanga #ashtangi #primaryseries
Got a little spicy in this set of 10 front squats - lots of winking happening down there but the numbers have grown. This is the last of 5 sets (2,4,6,8,10 reps). . April 18 was 185>165>165>135>135. Have recently worked up to 235>205>185>165>135 (shown here) last week. . Last week of this cycle is this week! So I'll throw a progress video up later this week to keep it transparent! Trying to practice what I preach - even when it's not 👌.
Thank you @mountainheartyoga for letting us share your photo 😊💕 tag us to be featured and don't forget to follow @mountainsyoga #yogaoutside #yogahiking #lovelife #meditation #mountainsyoga #hiking #travel #mountains #mountains🗻 #yoga #yogafun #yogalife #yogagirl #yogalove #yogachallenge #yogaposes #yogadaily #yogainspiration #yogajourney #yogaaddict #nature #naturelover #naturelovers #adventure #happiness #asana #mtnyoga
#yogatime#yogagirl#yoga#asana#myyoga#sport#sportlife#fitness#здоровье#зож#body#saintpetersburg
Morning selfie: tired, but rested and thankful. Now off to the courthouse I go. See how you can love yourself and others today and do itttttt. #balance #alignment #selfie . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fashion #mensfashion #menswear #menstyle #blogger #maleblogger #fashionblogger #fashionformen #malemodel #ootdmen #model #instafashion #photography #lifestyle #streetwear #menstreetwear #menwithstyle #picoftheday #ootd #entrepreneur #fashionstyles #dapper #entertainmentattorney #lifecoach #consciousness #meditation #yoga
@AcroSuperHeroes in action! @DanyaXenaAcroPrincess' upcoming workshop from 10th-11th June at LANO will be showing you the very basics to start your journey in Acro Yoga. Find out more on our Facebook page. . . . . . #LANO #LookAfterNumberOne #Yoga #Chichester #Sussex #YogaEveryDamnDay #IGYoga #InstaYoga #Namaste #Yogi #YogaLife #YogaLove #KeepBreathing #AcroYoga #Acro #AcroBalance #AcroYogi #AcroLife #AcroYogaLove #AcroYogaFun #WorkShop #YogaWorkshop
#charcoalemonade #wheatgrass and #avocadotoast, only way to get through hump day #brooklyn #yummy #today #kosher #avocado #veryjuicebar #newyork #kingshighway #aveu #avep #veryjuice #okkosher #organic #yoga #nyc #parkslope #prospectpark #love #lunch #
. . . 今日のお家ランチはここの 抹茶蕎麦で花とじそば〜✨ 抹茶も蕎麦も花とじも 大好きなやつだから 私にとっては夢の共演😂 そしてこの写真が何故か マタニティぽく見えてしまう そーゆう形のウェアなの . . . #宇治#伊藤久右衛門#抹茶#京都#蕎麦#観光地#地元#の隣#ヨガ#打ち合わせ#行列#ウェア#インストラクター#起業女子#ソロプレナ#ランチ#roxy#yoga#uji#kyoto
WHAT IS POISON!! #healthylifestyle #healthylife #poison #life #happiness #yoga #ayurveda #instaquotes #instame #ilovechicmonk
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#satnam It's beautiful to be alive! Life Goals: #getit #2outof3aintbad ✔Be a smart & generous lady! ✔#Teach #Yoga to the #children of #OrangeCounty . 🚫Buy mom a house to retire in. New Goals: 1. Practice with #compassion & reverence. 2. Teach Yoga to all, big & small. 3. Buy the neighborhood & create an awesome #KundaliniYoga Center. A girl can dream, right?
Not taking life too seriously 🎾 When you may try to hide it in day-to-day life but the reality that you're a massive goon comes out on family holiday 🤓😬🤡(/whenever I'm with my fam)
Get back on the journey to self love and wellness, whatever that path may look like for you! 🛤🙏 Photographed by @radiant_being . . . . . #yogainspiration #yoga #yogisofinstagram #yogachallenge #wellness #balance #selflove #journey #universaloneness #loveyourself #innerpeace
I'm adult, but not like a real adult...
Nu finns NYA Hälsa & Fitness att köpa i butik! 💪 I det här numret möter du Sveriges mest vältränade crossfitatlet Sara Armanius och får reda på hur hon tränar för att lyckas så bra. Är du också sugen på att börja tävla i crossfit har vi tipsen som hjälper dig på traven. Om löpning känns mer som din grej så har vi tipsen för det också. Skulle våren ha tagit ut sin rätt stressmässigt så får du yogapasset som lugnar ner och ger dig ny energi. Och så gör vi en gång för alla upp med alla meningslösa dieter och visar hur du äter hälsosamt livet ut. #halsafitness #nyahalsafitness #träningstidning #crossfit #yoga
FILL IN THE BLANK: Before I die I want to: ____________ 🤔 Yesterday I had the most amazing & life changing afternoon checking out the Body Worlds: Pulse exhibit at the @californiasciencecenter 🙏🏼 The exhibit showcases REAL 😱 bodies & organs and how they react in good health and poor health. I learned SO much about the human body (🤓) and at the end they had us think about one thing we want to do before we die (and write it down on a card). I wrote down "make a positive impact in someone's life" and I hung it right in between someone's wish to travel the world and someone else's wish to marry Ryan Gosling (I almost wrote that too 😂)! Can't wait to read your answers below and if you're in the LA area make sure you check out the exhibit!! ❤️🦄 #loveyourbody #bodyworlds #pulse
feeling ultra powerful in my space pants . My first ever full bow all by myself . 😱 . can. you. believe. that ? 2 years ago, two amazing yoga teacher helped me into this pose in which I only held for 3 sec. today with the pose long forgotten, it creeped up to me just like that 😭😭😭. I'm in awe .🙏🏻 ..... and here it is again proving that my favourite yoga quote stands true ." A pose begins when you want to leave it. first time, every time "
Day 5 #visvamitrasana #todayimay @robinmartinyoga @pocketdwarf @bethefoz @angelakukhahnyoga #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogastrength #yogaflow #yogainspiration #yogagram #yogi #yogatime #yogathailand #yogainlockerroom #yogachallenge #yogapose #ashtanga #ashtangalove #ashtangavinyasa #vinyasa #core #coreworkout #strength
Love this post from @bikramyogasg #bikramyoga #yoga #dialouge #mindfulness
Feeling good today but tired again! Did not sleep well last night - but at least I did my hair today 🙈 Started with some coffee & got to work early! • Now time to focus on getting some more pre-maternity leave items checked off my list! • Then onto some coaching and exciting planning for my June Challenge groups!!! 👌🏼 Who's joining me!?
Estirando! #Stretching #elretiro #Yoga
Sentimiento al flor de pie 🌊 ... #practica #cadadia #estarpresente #yogaenespañol #costasolyoga #costadelsol #fuengirola #yoga #yogateacher #yogastudent #greatful #mediterranean #yogalove #yogapic
'Never be afraid to do the things which make you feel free.' 🙏🏼 #KingAshokaElephantPants 🐘 Bohemianisland.com 👖 Feat. @ericarinyoga
stock พร้อมส่ง เสื้อกล้ามไม่มีฟองน้ำนะคะ จาก Lululemon #size6 เรียบเรียง มาให้แล้วจ้า ชื่อรุ่น และราคา บอกให้ครบถ้วน 👉🏻เลื่อนดูรูปเพิ่มเติมได้นะคะ ทั้งสีของจริงและใส่ออกมายังไง เลื่อนดูกันเพลินๆจ้า 😊ตัวไหนหมด จะ เขียนupdate ไว้ใต้ข้อความนี้นะค๊าาา... #ems50บาทต่อรอบส่ง --------- #lululemon #lululemonthailand #lululemonfinalsales #sportbra #yoga #yogaoutfit #ชุดออกกำลังพร้อมส่ง #ชุดออกกำลังกาย #ชุดโยคะพร้อมส่ง #preorderusa #preorderaustralia เสื้อมีช่องใส่ฟองน้ำทุกตัวนะคะ ------------- 👉🏻#54 ❌หมด
Wifey doing crow pose @stardivakhushi 🙆 #beautiful #sun #ocean #sunset #photography #nature #naturelovers #beach #beachside #yoga #sea #travel #traveltheworld #mytravelgram #wanderlust #instalike #instagood #instagoodnature #instalove #igers #picture #pictureoftheday #incredible #sky #blue #cloud #tbt
Back at it! Got up early but some stuff got in the way but that's okay because I got up early! So I was able to get my workout in! However. I need to remember to eat first because I get light headed! So I had to stop due to nearly passing out lol oops! That's okay! #fitness #healthychoices #healthfirst #beachbody #beach #body #inthemaking #pink #yoga #love
Push yourself today - share and tag a friend ! 🙌🤘💯 Follow @believe.fitness.atl Train hard and with someone who motivates you ! #believe Tag a workout buddy who pushes you 💪💪 @nzednathan @iamjoelrush #gym #life #atl #atlanta #cycle #crossfit #yoga #pt #workout #fit #gym #focus #sweat #workouthard #fitfam #doit
We love this print so much that we have it on this bikini set and a leggings + sport bra set. You can now own all 4 pieces and go from the beach to a workout.@mymantraactive www.mymantraactive.com @inamantra . . #iran #iranyoga #iranwomen #iranfitness #fitnessiran #leggings #yoga #irankickboxing #iranfit #activeleggings #fitnessleggings #yogagirl #yogalife #activelifestyle #activeliving #health #healthy #gym #yogi #active #stayfit #crossfit #cardio #hiit #sweat
Right??? 😂😂😂✌✌✌💗💗💗
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