wlsjourney top hastag media
NSV for this Monday morning, finally fitting into a pair of jeans. 🙏🏻 . . . . . . . . #wls #vsg #wlscommunity #wlstransformation #wlsjourney #wlsfamily #wlssavedmylife #vsg #vsgcommunity #vsgcommunity #vsginstacrew #vsgbeforeandafter #vsgsurgery #vsggirls #you weightloss #beforeandafter #newme #aussiewlsbabes #aussiewls #aussiewlscommunity#gastricsleeve #weightlossjourney #goldcoastwls #lifeafterwls #wlsbabe #vsgbabe
Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! Follow @Fatloss_inspiration for more 👌 📸 by @nenebankz --- "I was 398 pounds and barley 5'4. I was just uncomfortably big! I remember thinking how did I get this way? who am I? I didn't even recognize myself anymore. I even begin to believe that I would stay that way forever because the idea of losing 200 +pounds seemed way past impossible! One day it finally hit me! I was just tired !Diet after diet..Every Monday I was starting over again with no results and no consistency. I was Fed Up! I was a beautiful soul with a love for fashion and music. I HAD DREAMS! I wanted to look like the girl i felt like on the inside. I knew I needed to be healthy for my children. I could barely play with them let alone take them outside for outdoor activities. I was done!So I began my journey every morning 5 a.m. walking from 20 minutes to 30 minutes and so on and so on. I decreased my calorie intake to 1200 calories and finally I was introduced to low-carb keto lifestyle, and my life began to change just like that! Walking every morning turned into Zumba classes now fasted cardio and lifting.I increased my water intake and cut all liquid calories out my diet! 25g carbs max a day ..190+pounds down now...I'm still pushing to get to MY goal weight. I know I can do it! It took a year to lose my first 110+pounds. I turned my CANT'S into CAN'S and I've been focused every since!" ---
That glow up doe ✨ #facetoface #facetofacefriday #weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #wls #wlsjourney #wlscommunity #wlssupport #vsg #vsgcommunity #vsgjourney #vsggoals #transformation #majorweightloss #healthylifestyle #beauty
& she still amazes me. She's been a trooper but she's been getting sidetracked. She's proud of herself but she's getting comfortable. Not going to lie, the whole month of November I've been eating badly. My body feels it, my energy has been crap lately because of it. I need to get back on my wagon, get my balls together & start kicking ass again. Nonetheless, she's the happiest she's ever been!
HOLA!! I been getting a lot messages from the most loving a caring people 💕 thank you guys for taking the time to reach out to me 😊. Just a little update I’m still pregnant 🤰 but not sure of the weeks. Doctors keep giving me the round around. Tomorrow I have an appointment with a pregnancy specialist and I have been praying for strength to whatever God has for me. Love you guys!! 😘 . . . #gastricsleeve #sleevecommunity #motivation #wlsjourney #myjourney #health #gastricsleevesurgery #gastricsleevecommunity #wls #motivation #sleevegastrectomy #pcos #pcosweightlossjourney #weightloss #pcosfighter #bodyinprogress #vsglife #vsg #vsgbeauties #wlsbabe #fitnessmotivation #fitnessjourney #runner #livinglife #healthylife #pregnantafterwls #pregnantwithpcos
This patient lost over 200 pounds. She underwent previous abdominoplasty and arm lift. She was then concerned with the multiple rolls of skin on her back. She underwent an upper lift (aka bra line lift) to remove the excess skin on her back. Almost 12cm of skin was removed from her back. Her immediate postop picture shows how the incision can be well hidden beneath the bra. This procedure also helps shape the waistline! 👨 Surgeon: Dr. Joseph Michaels from @drjosephmichaels 😊Treatment: upper body lift 🎯Purpose: To improve the contour of the buttock, back and abdomen. 🌎Website: www.JosephMichaelsMD.com 📞Phone: (301)468-5991 📍: 11404 Old Georgetown Rd, North Bethesda, MD and 3620 Joseph Siewick Dr, Fairfax, VA ⚠️Caution: Do your homework! Seek out a board certified plastic surgeon certified by the American Board of Plastic Surgery ✒️Note: individual results may vary __________________________________________ #skinlossdoc  #drjosephmichaels #plasticsurgery #plasticsurgeon #weightloss #weightlossmotivation #skin #transformation #beforeandafter #fattofit #makeover #makeup #contour #wls #beauty #wlscommunity #beautyexpert #monday #weightlossjourney #extremeweightloss #goals #weightlosstransformation #bariatric #dmv #dc #maryland #bra #weightlossjourney #wlsjourney
Tonight’s dinner was brought to y’all from Trader Joe’s! Before WLS, I would have just ordered Chinese. And every once in a while, I’ll still have real Chinese food (alert the food police RN). This is a much more do-able health conscious, at home Chinese food spin. Its pretty spicy so if that’s not ya thang. Google has all the stats because I already threw the bags away 🙀.
Eating outside at @panerabread today! U Pick 2 - 1/2 bacon turkey bravo and broccoli cheddar soup with chips that I didn’t eat. This picture is also a great illustration of my drinking habits during meals. Prior to VSG I probably would have refilled that cup with Mountain Dew 3 times by now!!
::ACCOUNTABILITY POST:: Sharing some new “before”/as-of photos to compare a month from now. I told y’all I was back, so get ready for 900 annoying posts each day. 🤷🏻‍♀️ ------------------------------------------------#sleevesisters #wlsjourney #wlscommunity #wls #verticalsleeve #vsg #verticalgastrectomy #verticalsleevegastrectomy #weightlossjourney #weightloss #mexicowls #fitlife #lowcarblife #protein #lifestylechange #newyearnewme #mexicoweightlosssurgery #alighterme #vsgbabe #vsgsurgery #sleevesurgery #transformation #medicalweightloss #bariatric #bariatricsurgery #beforeandafter #transformation #motivation #transform
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When you get given free merchandise that only comes in normal sizes and it actually fits 👌🏻💪🏻 #nsv #f45 #fitness . . . #vsg #vsgcommunity #vsgjourney #vsginstacrew #diet #wls #wlscrew #wlsfam #wlsjourney #instahealth #instagram #vsgfamily #vsgsurgery #vsgeats #vsg #vsgjourney #vsgaustralia #weightloss #weightlosssupport #weightlossjourney #sleeved #fightingobesity #healthy #gettinghealthy #adelaide #bariatric #thewlsjourney #adelaidewlsbabes
Weekly weigh in......Down 2.8 lbs from last week #vsgmexico #wlsmexico #vsgjourney #wlsjourney #vsgcommunity #wlscommunity #vsgfam #wlsfam #vsg #wls #bariatricbabes #bariatricsleeve #bariatricsupport
My skin ate literally my tattoo lol #plasticsurgery #tummytuck #tattoos #inkedgirl #hiptattoo #musictattoo #wlscommunity #wlsjourney #belly #inked #tattoed #weightlossjourney #buongiornocosi
Man! Time has changed! #wls #wlscommunity #wlsjourney #vsg #vsgjourney #vsgcommunity #vsgbeforeandafter #vsgbabe #wlstransformation #weightlosstransformation #weightlossjourney #weightlossbeforeandafter
✖️ But first, let me take a #liftselfie ✖️ . Today I wore a dress which I bought about two years ago for the first time. It fit perfectly, I was comfortable and most importantly, loving myself in it. . Today I also realised just how much I was starting to feel like my old self again. I had the moment when I realised I hadtaken a lift selfie at work on 5 out of the past 6 days ☺️ #sorrynotsorry 😂 I’m loving my reflection and just can’t help but to snap a selfie of my beautiful, sexy, evolving bod😍 . #weightloss #weightlossjourney #weightlosssurgery #wls #wlsjourney #wlscommunity #wlsaustralia #bariatricsurgery #gastricsleevesurgery #verticalsleevegastrectomy #vsg #vsgjourney #vsgcommunity #vsgaustralia #vsginstacrew #aussiewlsbabes
Today I am thankful for this body. This body gets me through this run that I never thought it was capable of. Progress not perfection. #mondaymotivation
#obezite #obez #kilovermek #incelme #diyet #tüpmide #gastricsleeve #beforeafter #vsg #bariatricsurgery #weightloss #instadaily #verticalsleeve #instagood #fattofit #fitfam #picoftheday #motivation #transformationsurgery #vsgeats #wlsjourney #gastricbypass #losingweight #losinginches #healthyliving #transformation #fatib #obesity
I ate like an asshole all weekend. I'm having serious food funerals every single day😩Please for the love of goodness, take my stomach now! Ugh, moving along, I digress. Hope everyone has a Happy Monday, but don't eat kale today...or ever...it's disgusting! No one wants to be friends with fake lettuce😋 • • • #vsg #vsg2018 #vsgpreop #preopvsg #vsglife #vsgeats #vsgjourney #vsgcommunity #vsginstafam #vsginstacrew #vsgfamily #vsgfood #wls #wlspreop #preopwls #wlsjourney #wlscommunity #wlslife #wlsinstafam #wlsinstacrew #gastricsleeve #gastricsleever #gastricsleevesurgery #bariatricbabes #bariatricsurgery
Workout done.... #vsg #vsgcommunity #vsginstacrew #vsgjourney #wos #wlscommunity #wlsjourney #gym #gymlife #gymlove #gymrat #gymgirl #lowcarb #lowcarbdiet #lostover100lbs #planetfitness #lovetheprocess #changeisgood #goals #grind
#motivationmonday 👌🏼 These beaut Selfies were taken 2 years ago today the night before I was due to start my Pre Op diet. All the feels come back when I look at these - I can remember I wasn't going to post them on Insta but in true Rella style thought "Argh fuck it this is me & one day I'll appreciate these!" I felt defeated like it was make or break time that if having a Gastric Sleeve didn't work then WTF was I going to do. If I could tell this girl one thing it would be "BACK YOSELF!" I lived a life that wasn't really living NOW well damnnn I've gained a life - mates & oh so much more, just quality & happiness. We all chase a number but really is that all that matters to me NAHHHH it's about just being - just being you, just being thankful that you were given a great opportunity to make such positive changes, just being in an environment where we genuinely lift each other up, just being exactly who ever the fuck you feel you were born to be. We all have shit & stress but I tell you being more mentally & physically healthy has helped me a million percent deal with all that jazz. Don't forget where you start & don't forget to high five yourself sometimes. Celebrate errythang 💯💯💯🤘🏼🤘🏼🎯🎯🥁🥁🥁 #wls #wlsworldwide #wlsaustralia #wlscommunity #wlsjourney #wlsinstasquad #vsg #vsglife #vsgaustralia #vsgcommunity #vsgjourney#vsginternational #bariatricsurgery #gastricsleeve #hardworkanddetermination #myinstasquadrock #togetherweachievemore #sleevedlifesavedme #beunapologeticallyyou #neverquithappinessuitsme
Embracing a new week with some new goals and some monday motivation... as I wait for my 10am to arrive I’m feeling positive about the week ahead #mondaymotivation #newgoals #feelingpositive . . . . . . . . . . ‭ #weightloss #fooddiary #wls #gastricband #wlsjourney #exercise #wellbeing #lapband m #diet #healthyeating #vgs #instagood #gastricsleeve #instalike #slimmingworld #weightwatchers #gastricbypass #recipes #wlscommunity #wlstransformation #weightlosstransformation #weightlosssurgery #maintaining #goalweight
Not that I want to jinx it, but.... It would appear my weight loss stall has finally ended!! I am totally aware my body has been changing but it's been so hard not to see those scales move along with the changes! Totally made my day... 😁😁❤❤ . #nzwls #wlsnz #wls #weightlosssurgery #wlsjourney #vsg #vsgnz #sleevegastrectomy #gastricsleeve #wlscommunity #bariatric #bariatricsurgery #bariatricbabes #finallylosingweightagain
I hope everyone has a good week, last night was spent giving an old dress that was too big a nip and tuck, definitely going to try this with some of my other clothes #ootd #nipandtuck #givingoldclothesafacelift . . . . . . . . . . . ‭ #weightloss #fooddiary #wls #gastricband #wlsjourney #exercise #wellbeing #lapband m #diet #healthyeating #vgs #instagood #gastricsleeve #instalike #slimmingworld #weightwatchers #gastricbypass #recipes #wlscommunity #wlstransformation #weightlosstransformation #weightlosssurgery #maintaining #goalweight
Ready for countdown... #gbpsurgery #wlsurgery #wls #gbp #gastricbypass #gastricbypasslife #weightloss #countdown #sigh #operatietijd #aftellen #aftellenmaar #spannend #bariatricsurgery #bariatric #help #wlsjourney #wlscommunity
Tomatoe Basil soup so yummy 😋 #tomato #basil #rny #wls #wlstransformation #rnytransformation #rnyjourney #wlsjourney #wlscommunity #weightlossjourney
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