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. . . 🔐 If you are looking for a natural weight loss solution. 📌 Visit link on my bio @weightlossfat.insta . . . @Mariah_dezz Caption: I started my Weightloss Journey a year n a half ago. Because I was 400lbs I was running out of breath faster, I was tired, physically and mentally exhausted. I couldn't keep up with everyone else. I had the Gastric Sleeve Gastrectomy in July 2015 & it completed changed my life. I would set tiny goals for myself at the gym and when I would accomplish them I'd set higher goals. Now 230lbs LOST I look at life way differently. I've been given another opportunity to re discover who I am. & Im Forever Grateful 💚✨Just Reach A Little Beyond Your Fears, And You'll Never Know Your Limits✨EverlastingGrowth #OverExtendYourself#Motivation #Fitness #lifeafterwls #wls#abdominalplasty #wlscommunity #wlsstrong#weightlossjourney #wlsfamily #wlsstrong#wlsjourney #wlssupport #vsginstacrew #vsg#vsgcommunity #vsglife#verticalsleevegastrectomy  #plussize #plussizemag #effyourbeautystandards#Instaquote #instagood #instalike #instagram#potd
Stay consistent. FOLLOW @FIT_FENNEC for more Credit: @malinbjork
From 315lbs and 45 minutes out of surgery...to 167lbs and unashamed to celebrate! 🎉 . . One year and 2 months post op! . . #hisnameisjesus #vsg #verticalsleevegastrectomy #vsgsurgery #vsgpostop #vsgjourney #vsgcommunity #vsginstacrew #vsgbeforeandafter #gastricsleeve #weightloss #weightlossjourney #weightlosssurgery #weightlossmotivation #weightlosstransformation #wls #wlscrew #wlsjourney #wlscommunity #wlstransformation #motivation #businesswoman #business owner #fitnessmotivation #fattofit #fitfam #instafitness #briaboutique #bodypositive #lovetheskinyourein
Here's a second before & after photo to encourage myself and maybe inspire some of you. I'm very grateful for the sleeve and your support💖 Thank you all for your comments and messages. . . . . . . . #vsgjourney #bariatricsurgery #vsg #bariatricsleeve #vsginstacrew #vsgcommunity #vsgphotojourneychallenge #vsgtransformation #weightloss #wls #wlscommunity #wlsjourney
This photo cuts straight to my heart. Those little arms belong to my 8 year old girl. The girl who loves me so unconditionally but already has trouble loving herself on days the bullies come out in force. I am doing this first and foremost, for me. For my health. But I’m doing it also so I don’t miss out on any part of their lives. The parts of rolling around on the ground, running around outside, being enveloped by tiny arms in hugs. I am SO looking forward to an “after” version of this photo. . . . #vsgjourney #vsgpreop #wlsjourney
📲This is an Inspiring Weight Loss Transformation. This results are possible? We've Got a Solution For That.🤔😙 . . 📷📹 @ellipticalifragilistic Thanks for being and Inspiration For Our Community♥️ . ___________________________________________ 🤗Wondering if this Weight Loss Method is for You? . . ℹ️Let me ask you a couple of simple questions, just to make sure...👏🏼 . . 🙋Tired of wasting your money on expensive and ineffective pills? 🙅Cant understand why do some people get results and you don't? 💃Want to lose weight but don't want to starve yourself and to exhaust yourself at the gym? . . . ✔Well, if at least for one of those questions your answer is a "YES" – then you know you have come to a right place. ----- ---- ----- ---- ---- --- --- --- ---- ---- ---- ---- ---- ---- 😉In a Record Time You Can Get The Body That Youve Always Wanted and Not Just That You Will Find a Way to Get This Benefits>🙅 . . 👉🏼The powerful strategy for banishing belly fat. Lose from 8 up to 16 pounds in JUST 14 DAYS! - 👏🏼 Decreased cellulite. Get a Better muscle tone. - 🙆Increased energy and Improved cholesterol levels. - 💪🏼Get Healthier Skin and Hair. - 👍🏼 and Finally You Will Have a Faster bolism.🤳 ➖ ➖ ➖ 🖤Get More Information In The Link In Our Bio.📲👍🏼 . ❤️Follow The Best IG Community About Weightloss 📬@weightlossdrastically . ♥️Get Fit With Us. You Can Do it From Today🔩 . . . 5) #weightlossmotivation #weightlossjourney #weightlossgoals #weightlossinspiration #weightlossstory #weightlosstransformations #transformationtuesday #transform #healthandfitness #extremeweightloss #weightlosschallenge #beforeandafterweightloss #weightlosssupport #weightlossprogress #weightlossdiary #weightlosshelp #transformation #exercises #healthybody #bodytransformation #wlsjourney #wlscommunity #vsgjourney #wlsfamily #wls #vsg #vsglife #bariatricsurgery #weightlose #bariatric
TODAY IS THE DAY! ♥️🙌🏼 . I want to thank everyone who has voted over the last couple of days for me! It means more than you could ever know & I hope to move on to the next round. There are so many that are deserving & may the best lady win! 💁🏻 . Today is the LAST DAY to cast your 5 votes before they narrow it down to 50 finalists! After that, the @oxygenmagazine team will bring it down to 20 finalists and open it back up to a public vote to determine the winner! . If you could go to the LINK IN MY BIO and vote your last 🖐🏻 times I would really appreciate it! . Also tag anyone you think might want to vote! 😁😁😁 . Until then, keep hustling & living life to the fullest! 🤞🏻♥️😘
🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @fitnessdiet18 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆@anna_delyla 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 . Because we want the best for you❤!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋For More tips And videos @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #follow #health #healthygirl #igweightloss #lifestyle#losingweight #photooftheday #strong #swole #traininghard#transformation #fitnessaddict #fitnessbody #fitnessgoals#progress #bbg #losingweight #cleaneating #weddingdress#program #deternation #summer#weightlosstransformation #weightlosssupport#beforeandafterweightloss #wlsjourney #extremeweightloss#healthkick #healthier #weightlosschallenge
💪🏼Awesome Transformation! Try Them Out! and Let Me Break It to You: It is possible to lose 8 Pounds of Body Fat Per Week and eliminate your cellulite😋 ___ 📲 @cristinadown100 Thanks For The Help . 🤔The Human Body Can Lose 4 kilos of body Fat Per Week? The answer is YES!😊😚💪🏼 . And Not Just That You Can 💜💛 ____ ✅2-3 Dress Sizes Dropped In Just 2 Weeks . ✅2-4 Inches Removed From Your Waistline . ✅Increased Muscle and Decreased Cellulite, so... You Not Only Lose Weight . ✅Increased Energy, So... You Wake Up ed . . ✅Improved Cholesterol Levels That Keep You Happy . . ✅A Lightning Fast bolism That Ignites Your Fat All Day Long, so... You Keep Burning Fat Even While You Sleep! . ⏺️⏺️If You Want to Change Your Body and Lose 4 kilos per Week GET MORE INFO In The Link In OUR BIO📶 ___________________________________________ 🔜Follow us to Receive everyday Useful Tips to Burn Fat and Lose Weight! 💓💓 . 🛐Please Like If You Want More Like This! . 💙Share and Help More People! 🤗😇 - - - #bariatricsupport #fightforfit #healthyjourney #wlsjourney #vsgjourney #wls #fitnesstransformation #healthygirl #bariatric #vsgfamily #vsginstacrew #naturalweightloss #myfitnessjourney #beforeandafter #fatlossjourney #igweightloss #fattofit #weightlossinspiration #weightlossjourney2016 #weightlossgoals #transformationthursday #fattofitjourney #gettinghealthy #transforming #wlssupport #fatburning #burncalories #burnfat #fitgoals #weightlose
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Meal prep Sunday in full effect. Breakfast is gonna be 💣.com!! #wls #wlsfamily #wlsstrong #wlsjourney #wlscommunity #wlssupport #wlssisters #rny #rnycommunity #rnyinstacrew #bariatricsurgery #wlseats #rnyeats
Sooo....decided to try and start walking again...almost grabbed this hairy critter to move some stuff off the porch before going back inside...yea...Nope! Can i tell yall....my calves are killing me! I've been sedentary far too long, just 5mins in and i was sweating bullets and limping in pain! Can't wait to become active again! #keto #vsg #wlspals2017 #wlsjourney #pcos #lchf #lowcarb #vsgcommunity #vsgjourney #weightloss #wlstransformation #motivationmonday #wlslouisiana #weighinwednesday #wlsinstafam #vsglife #wlssupport #wls #vsgeats #potd #gastricsleeve #instadaily #instagood #vsginstacrew #vsglouisiana #ketogenic #verticalsleevegastrectomy #bariatricsurgery #wlscommunity #bariatricbabes
Tomato soup with homemade cheese crisps. YUMM!! The presleeve me would diiie for a nice grilled cheese, but this’ll do. 🧀
YOU GUYS!!! Bottom- pants from last winter that got too tight and I couldn't wear them anymore Top- pants that fit now but are starting to get loose!!!! Size 24 (I think my highest was size 26) and now a size 16!!!! 1.4 pounds till I hit a 100 pound loss!!!! Holy fuck I cant wrapped my head around it #weightlossjourney #wlsjourney #wls #weightlosstransformation #rny #rouxeny #rnygastricbypasssurgery #rnysurgery #rnypostop #weightloss #shrinking #bariatricsurgery #bariactricsupport #transformation #transformingbody #transformingmybody
Day 24 (and also my 8 month Surgiversary 😍) of #septwlsphotochallenge #mealprep I don’t prep for the week, I do each meal the night before ... unless I have a week wbeee I know I won’t have time ... so breakfast, lunch and snacks are all ready for tomorrow .. I took the meat out for dinner, chopped the veggies and am ready to hit goals ❤️❤️❤️ Happy #SundayFunday everyone #wls #wlscommunity #wlsfamily #wlsjourney #rny #rnycanucks #wlscanucks #bariatricsurgery #bariatric
💪🏽💦 Burn this calories!!! #exercise #fitness #weightloss #weightlossjourney #cardio #running #jogging #walking #womensfitness #fat2fit #instadaily #instafit #wls #wlsjourney #wlscommunity #getfit #bodyunderconstruction #weightlosstransformation #transformation #weightlosstransformation
Time to push some more limits for me, focus on me for a bit. Its taken a bit of encouragement but after chatting to a someone at the gym this morning I've decided screw it, lets do this!! First body building plan being made up- lets do this 💪🏻 #chronicpain #gastricbypass #wls #bariatricsurgery #gastricbypasssurgery #rny #mynewlife #weightlosssurgery #weightloss #mydisabledjournery #weightlosssurgeryjourney #weightlosssurgerycommunity #wlscommunity #wlsjourney #rnylife #rouxeny #gastricbypassjourney #workinprogress #wlsfamily #lifeafterrny #pcos #hashimotos #thyroiddisease #pao #hipsurgery #weightlosstransformationprogress #healthy #gym #weights #girlswholift
Today marks 11 months since my life changed for the better, almost a year out and 20 pounds from my goal. Wearing my new size 12s too! 💕🌸✨#feelingmyself #extremeweightloss #gastricsleeve #vsg #vsgsurgery #vsgjourney #vsgcommunity #vsgseattle #vsgwashington #verticalsleeve #wls #wlsjourney #wlscommunity #wlssisters #weightloss #lifeafterwls #obesetobeast #fattofit #bodypositive #respecttheprocess #bariatricbabe #vsgbabe #cleaneating #newme #madisonsjourneyto200
Yep I'm going to slay some fat today #gym #gymjunkie #workinprogress #fatbegone
Wearing the same damn outfit to the gym dozens of pounds later. This is june —-> sept 250 —->195 #sundayfunday
Screaming beach body where you at? Progress not perfection #poundsdown #wls2017 #weightlosstransformation #bypasssurgery #wlsfamily #wlscommunity #wlsinstafam #weightloss #myweightlossstory #wlsjourney #wls #healthylifestyle #wlsmotivation #fitmoms #wlsgroup #wlslifestyle #wlsaccountabilityfoods #wlsyoutuber #wlsinstafamily #wlstories #biggestloser #wlsnews #instaweightloss #fat2fit #motivation #fatlossjourney
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