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I had my 6 month check up this week. My bariatric nurse as I stood up said "oh wow" - which, given she sees patients every day, was a lovely boost. I was suffering with light heads and dizziness after 3 months. I was told to up my (good) carbs and from that day on I havent had any dizzy spells or any further problems. I showed her this picture and I asked if I could give something back. See - I didn't pay anything for my surgery. I had it done on the NHS, so I've offered to volunteer and speak at local seminars for patients considering surgery. They want to use this picture - I just wish I wasn't pulling a silly face at the start now haha.
So, today is my two year surgiversary, and I'm struggling... I've said from the beginning that I would always be real, good or bad. I think weight loss got too easy, I think I forgot that the sleeve was just a tool, not an end solution. I started this journey at 343 pounds. After my pre-op diet I got down to 311. At my one year anniversary I was 220, and super happy! On October 24th, my father passed suddenly and it shattered me, I completely fell off the tracks. Now here I am at two years out, sitting at 250 pounds, and feeling like a complete and utter failure. But it won't defeat me, I've started intermittent fasting, and back to the gym I go. I've gained a lot of friends and support on IG, and I couldn't be more grateful! 😊 I can't wait to meet some of you in Vegas in January. - #vsg #vsgcommunity #vsgfam #vsgfamily #vsginstacrew #wls #wlscommunity #wlsfam #wlsfamily #wlsinstacrew #putinwork #gastricsleeve #weightloss #extremeweightloss #vsgbros #fitfam #obesetobeastarmy #fattofit #fat2fit #vsglife #vsgcrew #wlscrew #bariathlete #myweightlossjourney #weightlossjourney #wlsbros #bariatricbros #wlscanucks
Went from hella boobs to no boobs #wls #weightloss #weightlossjourney #weightlosstransformation #losingweight #wlssupport #wlscommunity #wlstransformation #wlsinstacrew #wlsgoals #vsg #vsgjourney #vsginstacrew #vsgbeforeandafter #vsgbeforeandafter #noboobs #beforeandafter #beforeandafterweightloss #boobs
#vsg #vsgcommunity #vsguk #vsgjourney #weightloss #vsgfamily #weightlossjourney #protein #weightlosstransformation #vegetarian #vsgsupport #veggie #iih #ednos #recovery #vsgeats #wlseats #gastricsleeve #gym #fat2fit #keto #bariatricsurgery #tbt #motivation #vsginstacrew #extremeweightloss #health #losinginches #wlsinstacrew #bariatricbabes
Let’s talk about mind games for a moment?!?!? Nearly 200 lbs lost, but why do I STILL see myself like the women on the left picture?? Why does it take doing side by sides for my brain to catch up and say “oh wow you have changed a lot”??? It’s been over 3 1/2 year’s post-op from my vsg on 12/26/13 and my mind hasn’t caught up yet!! 🤦🏻‍♀️😩😳😔 it truly saddens me to know that my mind plays these games with me. Even though I'm seeing "some differences" and change why can’t I just be super happy??? Regardless I'm working hard to be ready for my upcoming #tummytuck #skinremovalsurgery with @alexgalvezmd who's a #boardcertifiedplasticsurgeon *Anyone interested in information about surgery etc DM me 🙋🏻 -----------------------------------------HW: 405lbs CW: 226lbs HT: 5'8" 3/4 Goal: 185lbs 1st-Skin Removal: 04/28/17 upper body 2nd-Skin Removal: 10/28/17 --------------------- Time for preparing for my #wedding #operationweddingdress operation skinny in full throttle!! #wlscommunity #wls #wlsstrong #wlssupport #vsg #vsgsupport #vsgcommunity #vsginstacrew #weightloss #weightlossjourney #weightlosssupport #gastricsurgery #gastricsleeve #wlsinstacrew #wlsinstafam #bariatric #bariatricsurgery #extremeweightloss #rny #rnycommunity #weightlossmotavation #transformation #fitnessmotivation #fitfam
From too big to too fab. Taking in my clothes is my new thing. I don't have money to waste on new clothes every week. . . . #weightloss #weightlossjourney #weightlosstransformation #weightlosssurgery #bariatricsurgery #bariatricpalmx #vsg #verticalsleevegastrectomy #vsgatl #vsgcommunity #vsginstacrew #vsginstafam #atlvsg #vsggirl #wls #wlsinstacrew #wlsinstafam #wlscommunity #fattofabulous #flabtofab #icantwaittobeanafter #underconstruction #sylvislimming #gastricsleeve #sleevegastrectomy
I've been seeing these memes floating around and I just had to make this for the #wlscommunity. I think these are the 2 most elusive things in the weight loss game right now! Tell me you wouldn't go down there. . . . #bariatriconabudget #vsg #vsglife #vsgjourney #vsgcommunity #wls #wlscommunity #wlsjourney #bariatric #sleeve #verticalsleevegastrectomy #weightloss #health #healthy #fitness #protein #recipe #wlsinstacrew #vsginstacrew #verticalsleeve
We are heading to Disney Land for my son's 3rd birthday and we will be attending Mickey's Halloween Party so I had to find a costume! My friend is going to be the perfect Snow White, sooo I wanted to be a princess too 😬. I originally wanted to be Aurora, the sleeping beauty but I couldn't find the perfect outfit so I decided on Elsa (I ordered it online) and this costume makes me feel 10 feet wide🙄 my mind needs to get its shit together, 1 year ago I wouldn't have even been able to get one leg in this outfit so I'm going to rock it and try not to think about it 😑 . . #instareal #vsg #vsgliving #vsginstacrew #vsgjourney #vsglife #wls #wlscommunity #wlsjourney #wlsfamily #wlsinstacrew #bariatricsurgery #verticalsleever #vsgbabe #fattofit #transformation #weightlossbeforeandafter #wlsstrong #weightloss #weightlossjourney #extremeweightloss #lifeaftervsg #beforeandafterweightloss
Cup of Joe and half a pork roll, egg, and cheese sandwich. My little Princess is enjoying the other half! What are y'all having this morning?? #breakfast #fitfam #fattofit #fitspo #weightlosscommunity #weightlosseats #fitnesscommunity #weightlossjourney #fitnessjourney #vsg #vsgbros #vsgcommunity #vsgeats #vsgfam #vsginstacrew #vsglife #vsgsupport #wls #wlsbros #wlscommunity #wlscrew #wlseats #wlsfam #wlsinstacrew #wlslife #wlssupport #caffeine
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Day 24 #septwlsphotochallenge Meal Prep... well unlike most I don't do a weekly meal prep I prep my next day meals the night before.. and in all honesty I have to give credit to much of my meal prep to my husband!! He's so supportive and helpful most nights cause of his schedule he makes dinners and preps most of my next day meals and snacks.. he know my calories goals and he totally on point with helping me.. #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal
We went to a kids birthday party on the weekend and even the big kids got to play in the #jumpingcastle 😂 it even had a #slide 🙌I would never have done this when I was 118.9kg but at 94kg everything is so much easier and more fun 💖 #nsv #nonscalevictory
Because I'm so caring, i sacrifice myself to try bew things for you. Pumpkin Spice Irish Coffee, sans the whiskey. Not too bad at all. Shot of Pumpkin Spice Bailey's Shot of coffee Pump of pumpkin caramel SF syrup Splash of unsweetened almond milk. . . . #bariatriconabudget #vsg #vsglife #vsgjourney #vsgcommunity #wls #wlscommunity #wlsjourney #bariatric #sleeve #verticalsleevegastrectomy #weightloss #health #healthy #fitness #protein #recipe #wlsinstacrew #vsginstacrew #verticalsleeve
Anyone? #vsg #vsgjourney #vsgtransformation #vsgtransformationinprogess #gastricsleeve #sleeved #gbmccomp #wlsjourney #wlstransformation #wlstransformationinprogress #bariatric #bariatricbabes #vsginstacrew #wlsinstacrew
I made some chips in the air fryer with a low carb tortilla. Got 10 chips out of it, but this will be more than enough. Nachos with ground turkey taco meat, a few beans, olives, cheese, lettuce and salsa. Dinner! . . . . . . . . #bariatric #bariatricsurgery #weightloss #weightlossjourney #vsginstacrew #wlsinstacrew #extremeweightloss #vsgeats
#saynotomondays #saynotoalarmclocks #wheredidmyweekendgo #sarcasm #itgetsmetheoughtheday #tryingtogetmotivated #wls #wlsinstacrew #rny #rnycrew
Gettin' them booty gains. 🍑
Women and men. Stop looking for someone to save you. That shit is reserved for the movies and fairytales where someone needs to be rescued and fall in love with their hero. I'm calling bullshit. Take control of your own life, be your own white knight and save yourself. Be your own hero. Best relationship in the world is the one you have with yourself. Love yourself enough to know that you deserve to be happy, fulfilled and enjoying life. #liftheavyshit #powerliftingchicks #badasseswithgreatasses #powerliftingwomen #wearestrong #togetherwearestronger #bpdvixen #borderlinepersonalitydisorder #borderlinepersonality #wls #wlsjourney #wlscommunity #wlsinstacrew #wlsinstafamily #stronggirls #strengthtraining #girlswholift #girlswhopowerlift #stronggirl #girlswholiftheavy #mentalhealth #mentalhealthawareness #mentalhealthwarrior #barbellsandponytails
EXCESSIVE EATING! So....where do I start. I think obesity comes from 2 types of eating (I'm sure there's more in reality) sweet eaters....and quantity eaters. I was a quantity eater. The photo is difficult to put into perspective. But it's stood next to a jug of root beer and 8 scoops of ice cream. Those burgers opposite aren't sliders. This was one of the many times my friends paid for me to "prove how much I could eat" and I happily obliged. That Philly Cheesesteak sandwich was packed between a whole loaf of bread. There must be some psychological element to over eating. Because this was one of the few times, pre sleeve, I ever felt full. That was my problem. Irrespective of what was infront of me, I'd eat it. The lot. I never felt full. I never wanted to stop, because i didnt have to. Coming to terms with your eating demons and realising what you're doing to your body is tough - especially when you think you're "too far gone" to care...but I realised from being honest with my Fiancé tonight - that you can get over your food demons and you can move on and be happier and healthier 👌👊💪
Now for Sunday in the #septwlsphotochallenge I don't do much meal prep, unless my funds allow me to. Since eggs are kind of cheap, it's become a main staple in my diet lol, so I usually make a big batch of egg salad to last me about 2 days and eat 4 ounces as a meal or put it on lettuce and make it like a wrap . . . #wls #wlsjourney #wlscommunity #wlsinstacrew #vsg #vsgjourney #vsgcommunity #vsginstacrew
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I missed yesterday's #septwlsphotochallenge so I'm doing it now and keep you all from getting sick, I'll separate Saturday and Sunday 🤣 So my weekend fun involved pain. I have an ingrown toenail and it cracked down on each side, and I had to clip it off. But the ingrown part is still buried in my toe and I can't get it out. It's so freaking painful😭😭😭 So I'm thinking I better see a foot doctor before it causes an infection and I lose a toe 😔 But on the upside, I could sit and work on my crochet. I forgot to get a pic of my current piece lol . . . #wls #wlsjourney #wlscommunity #wlsinstacrew #vsg #vsgjourney #vsgcommunity #vsginstacrew
So I'm catching up on my tags.. Sorry so late #snapchat #naturalhair #sds.. Hey yaull hey.., 🤗 🤗 👋🏽👋🏽👋🏽 Swipe 👈🏽 👈🏽 👈🏽if i missed you charge it to my head not my heart and tag yourself any way #cookingwith_nessa_vsg #snäpchat #selfies #vsgbeauties #vsgbabes #wlsbeauties#wlssisters #wlsbabes#wls #vsgbeauties #tag #vsginstacrew #vsgjourney #wlsinstacrew #wlscommunity#wls @newsleevewhodis @nurseamy1969 @rny_n_me_277
Anyone else crave certain foods or drink when you're sick or is that just ME? I crave ice cold Coca-Cola! I still have a fever, pushing 102. Sweating buckets. My whole body aches. I already called off work for the next couple of days. Hopefully I'll feel better soon. Until then, I'll be sipping on my ice cold coke. Check out my new can coozie that my wife got me! It's pretty sweet! #fattofit #fitfam #beforeandduring #weightlosstransformation #extremeweightloss #weightlossinspiration #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #vsgsupport #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #wlssupport #inkandmuscle #fitnessinspiration #fitnessmotivation #bariatricsurgery #fitspo
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