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. . . 🔐 If you are looking for a natural weight loss solution. 📌 Visit link on my bio @weightlossfat.insta . . . @Mariah_dezz Caption: I started my Weightloss Journey a year n a half ago. Because I was 400lbs I was running out of breath faster, I was tired, physically and mentally exhausted. I couldn't keep up with everyone else. I had the Gastric Sleeve Gastrectomy in July 2015 & it completed changed my life. I would set tiny goals for myself at the gym and when I would accomplish them I'd set higher goals. Now 230lbs LOST I look at life way differently. I've been given another opportunity to re discover who I am. & Im Forever Grateful 💚✨Just Reach A Little Beyond Your Fears, And You'll Never Know Your Limits✨EverlastingGrowth #OverExtendYourself#Motivation #Fitness #lifeafterwls #wls#abdominalplasty #wlscommunity #wlsstrong#weightlossjourney #wlsfamily #wlsstrong#wlsjourney #wlssupport #vsginstacrew #vsg#vsgcommunity #vsglife#verticalsleevegastrectomy  #plussize #plussizemag #effyourbeautystandards#Instaquote #instagood #instalike #instagram#potd
Can't stop won't stop 🙏🙌officially⬇145 lbs . One day you will look back and realize the photo on the left was taken 2 years ago and you did that. Yall see my abs? Asking for myself? 👀👀 #transformation #fckbeingfat #motivation #beforeandafter #slimthick #icandoallthings #gymlife #bodypositive #myweightlossjourney #weightlosssurgery #vsg #bariatricsurgery #gastricsleeve #healthylifestyle #blackgirlmagic #naturalhair #wlscommunity #obesitysurvivor #losinginches #fitness #vsgcommunity #extremeweightloss #weightloss #vsgjourney #excessskin #obesetobeast #inspiration #ketodiet
| Do it, all while believing in yourself. Remember, you yourself are your biggest motivator, believe you can, and you will | As my 23rd birthday approaches (T minus 11 days) I've been preparing for it and I'm quite excited | My friends have joked with me why I'm going "all out" considering it's only my 23rd | My response - for the first TIME ever in my life I am happy with who I am, with what I have and will continue to achieve and I want my birthday to be a celebration of not only how far I've come, but how much further I will go | * * * * * * #wls #wlscommunity #vsg #vsgcommunity #beforeandafter #beforeandafterweightloss #tummytuck #excessskin #weightloss #weightlossjourney #weightlosstransformation #losingweight #fattofit #trainandtransform #transformationrevolution #mondaymotivation #motivational #motivationmonday #fit #fitness #fitnessjourney #fitnessmotivation #determination #inspiration #healthy #jenshealthjourney #extremeweightloss #traindirty #exercise #gym
Remember that one time that I didn't fit into this sweatshirt? Remember how it was 11 months ago? 😂 #motivationmonday
(Warning Boob update photos ahead so if your modest look away from my lovely lady lumps) progress photos of my chest , arms, and stomach! What a crazy difference already and my body is just going to keep on changing! Excited to see my arms unwrapped, a 360 of me straight up of my stomach and sides, my boobs when they are dropped and fluffed, and for the swelling to go down in my tummy! #vsg #verticalsleeve #verticalsleevegastrectomy #gastricsleevesurgery #gastricsleeve #wls #weightloss #weightlosstransformation #weightlossjourney #losingweight #beforeandafter #wls #wlscommunity #vsgcommunity #effyourbeautystandards #honormycurves #plasticsurgery #tummytuck #breastaugmentation #breastimplants #highprofile #armlift #brachioplasty #abdominoplasty #liposuction #postop #looseskin #beforeduring
Are you trying to make a transformation? What’s working for you? 🔥 @rachael_davidson "Plenty of fuck ups and tantrums later, finally reached 120lbs less than what I was. If my fat ass can do it, anyone can 😂" _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️
These are my favorite kind of changes. It's hard to tell but my BF's hands are just on my stomach in the first pic, not even touching, and that was a month after surgery. I was already down 30 lbs! Now I'm down another 71 lbs. and well you can see the difference. ♥️
Good night Instagram😴 i'm sorry for all the selfie's but I literally don't know what else to post because I don't eat that much and I can't leave my house to really go to the gym so selfies it is..💁🏼 #basicbitch #sorrynotsorry #beforeandafterweightloss #noboobs #vsgbeforeandafter #vsg #vsgjourney #vsginstacrew #vsgcommunity #wls #wlsgoals #wlssupport #wlsinstacrew #wlscommunity #wlstransformation #losingweight #lowerbodylift #circumferentialbodylift #360bodylift #bodybykatzen #beverlyhills #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fitnessjourney #instafam #late #lategram
Saw this picture and wanted to immediately crop it because I felt like the angle was weird, my arms looked huge, and my thigh skin was showcased. . I have to remind myself though- sometimes it's just a bad angle or sometimes I'm just squishing my body strangely. Not every picture will be your best and not every picture will be your worst. But they are all memories of your life and a little flaw here and there shouldn't stop you.
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Weekly weigh in! 4lbs down from last week. I am 3.4lbs away from my goal! ✨ #vsg #motivation #weightloss #healthyliving #bariatric #wls #rny #vsgsurgery #fit #gastricsleeve #gastricbypass #fitmom #transformation #sx #fitness #weightlosssurgery #gym #workout #nsv #vsgbabe #wlscommunity #abrandnewtee #verticalgastricsleeve #vsginstacrew #mealprep #growth
#motivationmonday -- Remember to fill your mind with positive thoughts! It will help keep you on your fitness journey especially in those moments where you feel like giving up. #iheartsuelee #motivationalquotes
Very excited to finally see this going in the right direction #wlstories #wlsjourney #wlscommunity #vsg #vsgmexico #vsgsurgery #vsgjourney #vsginstacrew
My heart ❤ My perfect little family.
Ooohhhkkkkkk jawline sharp enough to cut a bitch talkin shit 💁🏻💁🏻💁🏻Fatty on the left was still bomb enough to pull my dude 👅👅👅 lol .... (insert twerking here) Feeling under the weather today so a little side by side action just as a reminder I’m still a badass 😎😎😎 . . . . . . #wls #GastricSleeve #weightlosssurgery #sleeved #vsg #vsgcommunity #gastricsleever #wlscommunity #wlsfam #beforeandafter #gastricsleevesurgery #vsginstacrew #vsgeats #gastricsleever #weightlossmotivation #losingweight #weightlossinspiration #weightlosssupport #weightlossjourney #weightlosstransformation #losingweight #bariatric #WeightLossProblems #BadBitchMakingAComeback #Transformation #weightlosstransformation #revengebody #skintighttlc #vsgbabes
Cheese and sweet goods are currently the food of choice thanks to baby bear 🐻 this pie cannot cook quick enough or I could end up HANGRY 💁🏼#pregnancyproblems #getinmybelly #yummy #pregnancyafterwls #gastricband #gastricbanduk #wls #wlscommunity
Guys I’m down to single digits! I’m officially a size 8 at American eagle. And a medium top. The top I chose just didn’t look good on me so it’s not pictured. It’s so weird saying I’m officially an 8. I don’t even remember the last time I could even wear an 8. Maybe middle school? #wls #wlstransformation #wlscommunity #rny #vsg #workout #workoutmotivation #hellyeah #transformation
Life has just been busy lately and I don't have much down time. So if I haven't given you love or a comment lately, just know that I'm over here rooting for you from the background! I love this community and I feel so lucky to have found such an amazing support system. ❤️❤️❤️ #fitfam . . . #rnyinstacrew #vsginstacrew #wlssupport #wlscommunity #wls #bariatricsurgery #postoprny #focusonhealth2017 #bestyearever #wls2017 #tobefitandfearless #rny #vsg #proteinlife #goaldigger #bariatricbabes
hi it me, your favorite local mermaid 🌊 suit: @forever21 shorts: @targetstyle sunnies: @quayaustralia x @desiperkins high keys 😎
Cool weather & an early morning 5K 🏃🏼‍♀️#run #runner #desertrunner #runaz #noexcuses #momswhorun #motherrunner #amileisamilenomatterhowlongittakes #dontwishforitworkforit . . . . #weightloss #weightlossjourney #wls #wlscommunity #weightlosstransformation #fitness #fitnessjourney #fitspiration #fitfam #fitlife #fitspo #fitmomsofig #health #workout #weightlifting #100lbslost #crossfit #strongnotskinny #betterfasterstronger #setgoalsandcrushthem #transformation
My Daily Goals: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthifiedpath #healthified #dailygoals #dailygoal #goals #getitdone #weightlossjourney #wls #wlssisters #wlscommunity #wlsfamily #vsg #vsgsurgery #vsgcommunity #weightlosssurgery #bariatriclife #bariatricsleeve #bariatricsurgery #bariatricbabes #vsglife #vsginstacrew
We are pleased to announce InBody as an Exhibitor for the #OH2017 ObesityHelp National Conference!--- http://www.obesityhelp.com/events/--- . InBody's products are much more than a scale. InBody is the leader of Bioelectrical Impedance Analysis and their InBody Body Composition Analyzer looks beyond the numbers on the scale and shows you what your body is really made of. The Body Composition Analyzer uses patented DSM (Direct Segmental Measurement) technology as well as the 8-Point Tactile Electrode System to accurately measure the body's impedance levels in sections. . @inbodyusa has a line of models for professional and household use. The accuracy of the InBody tests are unparalleled, with a 99% reproducibility rate. InBody continues to change lives by informing users of how their diet, lifestyle, and exercise are affecting their health which is important for #WLS patients and anyone. . Stop by exhibit booth #105 to learn more about InBody and follow them @inbodyusa--- . . . #wls #wlsstrong #wlscommunity #wlsinstacrew #rny #rnycommunity #rnyinstacrew #gastricbypass #vsg #vsgcommunity #vsginstacrew #duodenalswitch #lapband #lapbandcommunity #lapbandinstacrew #gastricballoon #obesity #bariatricsurgery #weightlosssurgery #weightloss #bodycomposition
Lunch: small vegetarian salad, of which I only ate the cheese, olives, a few cucumbers and one tomato. Probably ate too much, but have walked 20k steps today so 🤷‍♀️. . . . . . . . #vsgpreop #vsgcommunity #vsgsurgery2017 #vsgpreopdiet #vsg #vsgcountdown #gastricsleeve #gastricsleevesurgery #wls #weightlosssurgery #weightlossjourney #verticalsleeve #verticalsleevesurgery #verticalsleevegastrectomy #liquiddiet #vsg2017 #vsgsurgery #vsgpostop #bariatricsurgery #bariatricsleeve #wlsprogress #wlscommunity #gastricsleevecommunity #vsgjourney #vsgjourney2017 #wlseats
Guys! It wasn't a fluke, i'm losing again and broke my stall after many months. Woot! Also my doctors scale always makes me 2-4lbs less than mine so I'm kind of at goal. My goal was 170. I don't feel done so I'm moving it to 160. We shall see but above all my goal is to be healthy. #vsg #vsgjourney #vsgsurgery #vsgcommunity #wlsjourney #wlscommunity
Bell pepper, yellow squash and ranch dressing for the win today. My tummy still makes a fuss and gurgles when I eat fresh veggies, so I take it slow. #wlscommunity #wlsinstacrew #prevsg #preopvsg #vsgjourney #vsgcommunity #vsginstacrew #weightloss #vsglife #vsgfamily #vsgfamilystrong #wlslife #vsgeats #proteinfirst #verticalsleevegastrectomy #bariatricsurgery #wlssupposrt #fitfam #burthatfat #healthyinsideandout #sleevesisters #becomingabetterme #putyourselffirst #gymgrind #gymlife #workthemtriceps #neverstopgrinding #workingtowardsahealthyme
Use link in bio and code “StephanieP” at check out for additional 10% off. #zigzagstripe #linkinbio #love #cute #thirtyone #tupperware #lularoe #lipsense #I #myfavorite #favorite #disney #couponcode #shoes #jewelry #purse #wlscommunity #essentialoils #jamberry #leggings #shoes #sandals #jewelry #TeachersOfInstagram #Teachers #NursesOfInstagram
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