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DOUBLE TAP FAST 💀
Are you following the Daily Pump? This exercise is part of the workout that I'll be posting tomorrow on the site. Link in bio - Decline bench cable oblique twists- Set both handles up at the bottom!and position your hands out in front of your chest not towards your legs. Makes the entire torso that much more activated! - Control no matter what! I have actually done these a lil to aggressive in the past and it can tip the bench over when using heavy enough weight! So form is key 👊🙌 - Give this exercise a shot! Tag me in your story if you do. Might wind up on my IG 👀 - #igers #igdaily #igfit #Igfitfam #Igfitfreaks #instagramfitness #bodybuilder #strong #bodybuildingmotivation #lifestyle #getfit #instagrambodybuilding #aesthetics #healthylife #weighttraining #cardio #exercises#muscle #hardwork #youcandoit #goalsetter #pdx
REDO SORRY 🤷🏼‍♀️ July 2017👈🏼👉🏼September 2017 No crash dieting, nothing crazy, just plain ol dedication and consistency. You just gotta put in the work.
Yoooo🤙🏼🤙🏼🤙🏼 this is me. My body's not super perfect right now (according to standards) but I'm okay with it. 💗 shoutout to @brandonsartworks for the tattoo, go check him out. More to come on it in the future. 😎👌🏼 thank you to @fuelmeals for slowly leaning me down from where I was and enabling me to have food with my busy schedule, and to @blackstonelabs_official for supplements to keep my body in check. 💗 . . @fuelmeals discount: Shelby15 @blackstonelabs_official discount: shelby.dueitt . . #workout #fuelmeals #blackstonelabs #bodybuilding #like #tattoo #tattooedgirls #physique #photooftheday #igdaily #inspiration #igers #JustDueitt #me #myself #motivation #healthy #fitfam #fitchick #noexcuses #fjt #selfie #strong #strength #aesthetic #aesthetics #fitchick
The cutest little #bunnyburrito 🌯 We've had a bit of a setback. Ellie's incision site got more swollen and crusty over the weekend. I spent Saturday morning trying to get in to see every rabbit vet I knew of in our area, only to find everyone was out or at the conference our vet was at. Finally, I heard back from our vet who got us in to see a relief vet covering for her. They removed the sutures, opened up the incision, cleaned and flushed the wound and left it open for us to flush at home twice a day. It's been a tough few days. The incision is under her chin so it's hard to get to, let alone flush. Ellie's been tolerating it well though and we hope we are doing a good job of flushing it out.
Sweater weather 🤘🏼
Fantastic fall views atop Mt CB. 🚁
zodiac drawings! thank you so much @dedeeeeeeeeeeeeee for sending me this, i love it! // yes, ik gemini got messed up (sorry) but otherwise, this is probably a somewhat accurate representation of what you may look like based on your sign. if not, still enjoy the post, don’t hate!
when they ask who your mother was, my beautiful girl, you don't ever have to go into detail. not about how i used to make your breakfast or how i always wore dresses or how any flower could stop me dead in my tracks. you don't need to explain how i struggled or how i failed or what i used to do to get to that smile of yours or how i was just crazy about your father. none of that will matter. they won't need to know my details because my best parts i will have given to you. but if you must ~ if you must say something, just tell them i loved you with a love that was more than love (by the time you read this you will know who wrote that) and that i lived to find the beauty of the world and take you close to it, every day, so that you became a part of it, too.
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MT. HUNTER - BOYS - Charcoal / Yellow • Available now at www.nordtrailadventure.com #nordtrailadventure #nordtrail #adventure #trail #hiking #hikers #hike #explore #exploreeverything #adventureisoutthere #outdoors #thegreatoutdoors #outdoorworld #igdaily #igcommunity #instagram #photography #scenic #nature #rugged #boys #toddlers #boysthathike #boyswillbeboys
Me. The wind. The sea. . . . . . . . . . #vscophile #vscocamgram #vscophilippines #vscocamph #vsco #vscobcd #vscovisayas #vscoportrait #vscoph #vscofilter #vacation #travels #grammerph #igersph #igers #igdaily
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[279/365] Children are like flowers you never get tired of watching them grow and blossom. in frame #arkanakareem •
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• @ararassmitha @arbow286 #kid #boys #kids #parents #parenting #parenthood #son #instagood #instadaily #instalike #instamood #liveauthentic #livelife #live #love #loveislove #lovestory #lovemylife #lovemykid #smile #nofilter #fun #funtime #funtimes #igdaily #picstitch #happy #happyday #picoftheday
"When you don't give a s**t about what other people think...that s**t is powerful" - @garyvee . . . . . . . . . #natural #transformation #coach #fitness #motivation #health #personaltraining #online #healthy #transformation #success #mindset #fit #fitspo #inspiration #igdaily #nutrition #bodybuilding #abs #muscle #fit #fitfam #fitlife #fitnessmodel #melbourne #personaltrainer
Stay cool on pinstripe dress with drapes detail 💙love the unique style! #crayonsg #80hajilane #sgshop #igsg #singapore #igdaily #ootd #instyle #pinestripe #lookbooksg #streetchic #styleoftheday #lookoftheday #flatlay
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Underwear workout @matheussongf #sexyguy #sex #instagram #igdaily #sixpack #abs #swimwear #swimsuit #underwear #gay#gayboy #gaymen #workout #motivation #bodybuilder #model #malemodel #motivation #goals #men #summer #cute #cuteguy #hot #hotguys #sixpack #buupaaguy
Доброе утро, красавицы👱‍♀️ Заряжаем Вас на прекрасно проведённый день!✨ 💕Новиночка от Louis Vuitton💕 Очень мягкие и уютные зимние ботиночки💎 кожа/ткань/мех кролика🙏🏻 Размеры: 35-40. #шоуруммосква #шоурумиркутск #шоурумспб #зимняяобувь #ботинкиlv
Доброе утро!🌄 Каждое утро, просыпаясь, мы выбираем себе настроение сами, так же как и одежду... Одевайтесь в счастье, оно всегда в моде🤗💁 #selfie #selfienation #selfies #InstaTags4Likes @appslejandro #me #love #pretty #handsome #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun #followme #instalove #smile #igdaily #eyes #follow
. . เข้มแข็งแค่ไหนก้ต้องการการดูแล. . ไม่ว่าคนหรือต้นไม้ :-) Meeting ‘you’ is the reward of my life 🌸🌸💚🌸🌸 . #lovewhatido #love #lovenature #happiness #beautifulday #thailand #thailand_allshots #adayinthailand #adaytoremember #cactus #cactuslover #cactusthailand #succulents #succulove #igers #igdaily #instadaily #instamoment #instalove #instagood #instaday #nature #naturelovers #happinessishere #igaddict #flowers #goodtimes #plants
Transformation . . Thank you @nunna for ur pic ... I like it and make me different . . #instagood #iphonesia #photooftheday #instamood #igers #instagramhub #picoftheday #instadaily #bestoftheday #instaapp1 #igdaily #webstagram #instagramers #photo #followme #instago #instahub #ignation #igaddict #my #iphonography #insta #instalove #instagrammers #instagramer #instafamous #instaphoto #instapic #iphoneasia
#roadtrippin #grandcanyon #arizona #travels #traveling #photogrid #photooftheday #bestoftheday #igdaily #ignation #instagood #instadaily
Workin on new music & content for Konic TV! Stay tuned! ••••••••••••••••••••••••••••••••••••••••••• Photo Credit: @somedudenameddevs ••••••••••••••••••••••••••••••••••••••••••• #vlogging #igsneakercommunity #hookah #sneakers #kicks #youtube #photooftheday #picoftheday #bestoftheday #instagood #instalove #instamood #instahub #instagramhub #instagrammers #instadaily #igdaily #igaddict #igers #ignation #music #love #unboxing #la #instamusic #igmusic #canon5d #vlogger #losangeles #california
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