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Белая мука - это ооочень вредно🙀 Почему?!!! Тык-тык по картинке и читайте скорее;))) Да так и есть, белая пшеничная мука высших сортов уверенно возглавляет ТОП самых вредных продуктов💡Не путать с цельнозерновой🥖🍞🥐 И дело здесь даже не в глютене, который в ней содержится, он в принципе не вреден для тех, у кого на нет него аллергии... 🥖А в том, что это "пустой" продукт, практически без полезных веществ, он повышает уровень сахара в крови также как и белый сахар, и все съеденное уходит в жир! 🥖Также, мало, кто подозревает, что в промышленную муку добавляют такую хим добавку как "Аллоксан", которую дают в лабораториях мышам, чтобы искусственно вызвать у них диабет🤷🏻‍ 🔥Поэтому, поедая хлеба-бублочные изделия, мы запросто можем иметь проблемы не только с лишними кг, но и с кожей лица, целлюлитом и мн другие😕 Так что отказываемся от белой пшеничной муки хотябы на одну неделю и вы увидите насколько благодарным станет ваш организм🙌🏼 Это не марафон и не гонка за приз - это только для тебя - просто "Бери и делай"💪🏻 Ставьте смайлики в комментах, если вы со мной🍞❄️🔥 И будет вам здоровье и стройность🙌🏻 💡💡💡 А тому, кто придумает лучшую рифму к слову "Мука" от меня подарок😘🎁 ‼️‼️‼️ Все предыдущие задания смотрите по тэгу👉🏻#yagnetinskaya_берииделай ‼️‼️‼️ А про полезную #пп муку читайте по тэгу 👉🏻#похудительныйпродукт
Десерт за 5минут!? Не может быть скажите вы... ещё как может , отвечу вам я😘 вкусный и супербыстрый шоколадный кекс.. ну наверняка заслуживает ваших лайков 😘❤️❤️❤️. КБЖУ в конце видео, так что смотрим до конца😘 🍩Кекс из кружки🍩: Отруби овсяные 30г. Кефир 40г. Яйцо. Какао 2ч.л. Разрыхлитель 1/3ч.л. Сахзам по вкусу. Смешали. В микроволновку на 2,5-3 минуты поставили (800w). Готовый кекс хорошо отходит от стенок кружки..можно полить шоколадом, можно смазать йогуртом, но это однозначно то, что стоит попробовать!!!🤤🤤🤤🤤 Совершенно очаровательный завтрак 👍🏼👍🏼👍🏼кто будет пробовать жду ваших отзывов и спасибо за обратную связь!!!
I haven’t weighed myself in 2 weeks bc scared omg
Easy. Llevo dos días sin cocinar porque los cambios de temperatura y virus varios han podido conmigo y estoy hecha una piltrafa😜 Pero por suerte algo tan sencillo como mezclar fruta, un yogur y especias, me sabe a gloria bendita. Soy mala enferma porque no soporto tener la sensación de que pierdo el tiempo pero me ha ido genial para comerme todos los libros que tenía pendientes🤭 ¿Me recomendáis alguno más? • One of my favourites ever: pommegranate, yogurt, honey and vanilla. Simple and easy way to eat healthy and so yummy. What’s your easy&healthy combo? Check @beautifulcuisines for more food love! • #deliciousmartha #fithappyrojo
When he gives you dozen of roses 🌹🌹🌹 ✩✩✩ We celebrated our first year anniversary 💑 in Marrakech 🇲🇦 which could not have been more magical ✨🔮 Excited to show you our pics soon 😘 ✩✩✩ Wearing the new #chrono watch by @kaptenandson which I simply love 💙
This peanut-LESS, jam-LESS open faced sammie might just be the best "PB and J" I've ever had. 🚫🥜🍇 . DO IT! Spread organic @sunbutter on toast, then layer with @nancysyogurt. Sprinkle @florahealthy's Elderberry Crystals over yogurt and smear. ✨FINAL step: Eat and have the best day everrrrrr!✌🏼 #lilsipper .
5 Minute Cheesecake #delicious #simplydelicious #diplydelicious #eating #breakfast #healthyfood #foodie #foodporn #simplydelicious #diply #recipe #yum #sweet #desserts #yummy #prepare #baking #instavideo #instafood #foodpornshare #foodpornshare #foodsforfoodie #tasty #tutorial #cheesecake #5minutes #chocolate #simple #easyrecipe
Drooling over these vegan smoothies. Which one looks yummiest to you? 📷 @lulusdreamtown #popflex
Enjoying a delicious and healthy meal at @urbangreen_food 🥗🥑🍔 {chicas, la camisa la compré en mango en las últimas rebajas 🤦🏼‍♀️} #healthyfood #healthylifestyle #miamilife #miami
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Søndagsmorgenmad 🏋🎉 efter en laaang uge på job og de næste par uger er godt fyldt med aftaler 😴 hele eftermiddagen har stået på fødselsdag med boller og kakao OG studenterbrøds kagemand 🤤🤤. Jeg eeeelsker den kage og så stod den lige foran mit fjæs 🤔😍🎂 #fødselsdag #studenterbrød #kage #grød #fitnessaddict #vægttabsrejse #følgmitvægttab #bodylabdk #motivated #royalcopenhagen #minkamp #morgenmad #breakfast #sundmorgenmad #sundhed #healthybreakfast #chocolat #chokolade #livsstilsændring #sundmad #aftensmad #MyNjord #absaremadeinthekitchen #peanutbutter #healthyfood #fitnesslifestyle #kostplan #sundbalance #nowordneeded
Forgot to post breakfast was shredded wheat (hex b) 250ml almond milk (half hex a) with strawberries, raspberries and blackberries🍓 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #swuk #swmafia #swfamily #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #healthy #healthyfood #healthyeating #healthyextras #healthyliving #healthylifestyle #healthychoices #food #breakfast #healthybreakfast #speed #speedfood #berries #fruit #foodoptimising #swfoodie
Winter salad of wilted kale, purple cabbage and bean sprouts. Top with black eyed peas, fresh raw sprouts that can be grown in your own kitchen, and your choice of sprinkles of hemp and pumpkin seeds. All you need is a really good quality cold-pressed extra virgin olive oil and a touch of white balsamic vinegar to drizzle on to enjoy the taste the masterpiece you’ve created. If you can have just one healthy dish a day before indulging a bit during the holidays, this might be it. . For instructions on how to grow sprouts in your own kitchen year round, check out the Great Life Guru website. It’s in the how-to section of the blog in the menu. . To read about how a whole food plant-based diet can nourish the body, keep you healthy, and can play a huge role in longevity, check out https://www.greatlifeguru.com . . . . . . . . . . #greatlifeguru #love #lifeisbeautiful #plantbasedfoods #wholefoodsdiet #plantbasedathlete #plantbasedlife #fueledbyplants #wholefoodlantbased #healthyfoodshare #wholefood #healthyfood #healthylife #healthylifestyle #goodlife #healthyeating #plantpower #eatclean #fitfarm #plantbased #crueltyfree #healthyfood #healthy #instagood #photooftheday #followme #forksoverknives #bestofvegan #lovemycity #loveyyc
Snow mood ❄️ #milano #sunday #photography #picture #photographer #picoftheday #travel #traveller #girls #night #ootd #black #world #italia #travelblogger #blog #explore #tourism #tourist #instatravel #trip #traveltheworld #passion #sky #view #health #healthyfood #camera #gopro #beautiful
Déjeuner a la Plage #capaccio #saintjacques #mâche #touquet #iode #healthyfood #sundayslunch
Encore 11 jours à tenir 😅💪💪💪 avant de pouvoir reprendre le training, en théorie en tout cas 😂😂😂🔥🔥🔥. #training #nopainnogain #motivation #basketball #ballislife #rest #asianboy #healthyfood #cheatmeal #lovecake
#superfood #karotte #healthyfood
Sirloin steak, asparagus and a squirt of pepper sauce. No carbs tonight! Although I could do with them I had some pasta for dinner yesterday so trying to keep carbs off the menu. #foodie #fooddiary #instafood #foodblogger #cleaneating #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #whatiate #whatiatetoday #losingweight #proteindiet #lowcarb #lowcarbdiet #healthymom #healthyfood #Slimmingworldmotivation #behappybehealthy #happiness #food #cleaneating #eatclean #healthyeating #eatyourwaythin #motivation #lovefood #steakdinner #asparagus #sunday
Guten Abend Sportsfreunde ☺️👋🏼 Das Schicksal meinte es wohl nicht ganz so gut mit mir 😅 Nachdem ich in meinem letzten Post, vor über einer Woche, auf das Immunsystem einging, machte meins schlapp 😓 Nach einer guten Woche Bett, Netflix und Antibiotika konnte ich dann endlich mal wieder was richtiges schlemmen und heute auch mal wieder die Beine trainieren 🏋🏻👌🏼 Ich hoffe ihr bleibt schön fit bei diesem zu viel zu kalten Wetter 💪🏼😊 #sunday #sundaymood #food #healthylifestyle #health #delicious #eatclean #eatwell #healthyfood #tasty #yummy #protein #gym #fitness #instafit #instagood #gymlife #mcfit #kaiserslautern #workout
Heutiges Abendessen: selbstgemachter Linseneintopf 🙂🙃 vielleicht nicht das schönste Essen 😅 aber gerade für kalte Tage absolut perfekt ☺️ habt noch einen schönen Abend 🌷 #foodporn #food #foodie #foodblogger #essen #weekend #sunday #lenses #eintopf #soup #mealprep #germanfood #selfmade #homemade #instagood #instafood #healthyfood #healthy #gesund #balance #potatoes #chefkochgo #fitness #fitfam #yummy #lecker #delicious #tasty #cleaneating
#healthylife #healthyfood #kuskus #chicken #egg #hamandeggs #lunch #healthylunch #foodtime #food #sunday #sundaymood #dnesjem #like4like #lfl #instapic #instagood #instamood
⚫️ C. Clutch ⚫️ Black or White ? 🤔⚫️ Better Black and White ⚫️⚪️☝️
Doce de banana 🍌: Sobrenome delicia! 🍌 Bananas maduras picadinhas em rodelas (usei umas 20 bananas) 🍌 50 gramas de açúcar (usei demerara mas pode colocar açúcar de coco ou mascavo ou xylitol) 🍌 Cardamomo, cravo em pau, canela em pau, anos estrelado (fica a critério colocar ou não). 🍌 Modo de preparo: coloquei em uma panela algumas bananas na panela cortadas em rodelas, as especiarias, o açúcar e coloquei 1/2 copo de água filtrada. Deixei ferver até elas cozinharem por inteiro. Elas foram cozinhando por mais ou menos 50 minutos em fogo baixo, até virar um creme (sempre mexendo para não grudar) até você passar a espátula e ela desgrudar da panela (tipo brigadeiro). Depois de frio, coloque em vidros e mantenha conservado na geladeira. #tatianemelo #tatianemelonutricaofuncional #nutricionistatatianemelo #nutricionista #nutricaoclinicafuncional #nutricaoefitoterapia #nutricaoesportiva #nutricaoesportivafuncional #saudavel #docedebanana #banana #semlacteos #semgluten #glutenfree #lacfree #health #healthyfood #healthyfood #healthylifestyle #receitastatianemelo #receitastatianemelonutri #dicadanutritatianemelo #dicadanutri #dica #pocosdecaldas #mg #nutricaobaseadaemevidencia #nutricaoeficaz #nutricaoeficiente
#mealprepsunday done and dusted ✅ ➖6X diced chicken breast, roasted sweet potato, spinach and green beans ➖3X buckwheat pasta, passata, quorn meatballs, peas, onions and mixed peppers Time effective, tastes good, hits the daily #macros and most importantly...it's healthy 👌🏼 #mealprep #foodie #healthyfood #healthyeating #nutrition #cleaneating #diet #weightloss #personaltrainer #health #fitness #instafood
Our full menu is now available! With hot & cold food, healthy sweet treats, drinks, shakes, coolers & a range of daily specials! A full weekly meal prep service! Eat in, takeaway, order at the bar or over the phone. #fortitude #fortitudefuel #blackpool #poulton #poultonlefylde #food #healthbar #menu #healthyfood #healthfood #bar #drinks #veganfood #northwest #lytham #fleetwood #thornton #weightloss #diet #loseweight #health #slimmingworld #weightwatchers #fitnessaddict #workout #active #motivation #train #mealprep #leanin15
bircher muesli with fruits ___ follow me for your daily tip for business fashion and an healthy lifestyle. ___ 3 tbsp bircher muesli (no sugar, porridge style) some fresh fruits a cup of coffee (better black without sugar) #healthy #snack #lightsnack #menshealth #healthyfood #healthylifestyle #healthybreakfast #healthyeating #healthylife #healthyrecipes #healthydiet #healthydinner #gettingfit #getinshape #gethealthy #eatinghealthy #eatstagram #eatfresh #menslife #a.healthy.plate #truefoodsblog #beauty.beyond.bones
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