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One of my favorite ways to increase overhead stability, overhead holds! Today I used the football bench with chains on the sides 👌🏼⛓️ #differentgrip #constantlyvaried #fitaid @fitaid
🦃Thanksgiving Party TONIGHT 😋 What are you thankful for?! . . . . . . . . . . . . . . . . . . . . #Crossfit#blockcrossfit#thankful#constantlyvaried#fitness#weightlifting#stopexercisingstarttraining#squats#snatches#snatches#burpees#daremightythings#gymnastics#lifting#liftheavyoftenasineveryday#motivated#girlswholift#strongfit#trainforlife#bemorehuman#forgingelitefitness#RedlandsCA#BuiltByBlock#LETSGO
In my opinion, life’s much better upside down 🙃🌀🐒💙👋🏼 - #HSOCourseBandWagon #CuzEveryoneIsDoingIt #ConstantlyVaried #BuiltByBergeron @comptrain.co @cfne @crossfitgames @paragonfitnessandnutrition @paleopowermeals @nobullproject @workingagainstgravity
This week’s edition of #Belikebill we hit the @assaultairbike ,Lunges, and Push-ups. @crossfit is the best training program for anyone and everyone. We scale everything and our daily goal is to leave feeling better than we came. I look forward to my time with Bill every session! #crossfit #constantlyvaried #universallyscalable #belikebill
When your home gym equipment is limited, you use what you have...Kilo front squats. Lol, just kidding. Kilo wasn't thrilled about the situation, but he tolerates just about anything I do to him because he's pretty stinkin' awesome. #kilo #frontsquats #dogfrontsquat #crossfit #constantlyvaried #kilosquat @savage_barbell
170kg / 375lb Zercher Squat from the floor ✔️ 180kg / 397lb was no deal ✖️ @crossfit #crossfit #constantlyvaried #strongman @reprogrammedco
Back to it.... #flowbility #constantlyvaried #ninja #alphamongoose #movement
Thanks to our instructors, Muscle Up Bars and all the yoga fans that helped make Constantly Varied Night - Yoga for Athletes a big success - #crossfit #crossfityoga #yoga #constantlyvaried
ALL GRIP TODAY!! 3pm class getting it done!!! #crossfit #constantlyvaried
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93 days post op, only some minor imbalances in external rotation between affected and non affected shoulders... 😐😑😤 I'd be lying if I said I wasn't a little frustrated with my progress after the amount of time I've devoted to recovery over the last 13+ weeks, BUT at the same time grateful that I have this much mobility after seeing where I was just a few short weeks ago ➡️ inching towards oly lifting again (or really just any lifting) one day at a time
Continuing the theme of getting my arse kicked while on vacation. Fun working out @crossfit2010. #crossfit #constantlyvaried #functionalmovement #supportyourlocalbox @crossfitaffiliates
Friday! See you all at 8am tomorrow! #crossfitrecoil #crossfitfamily #crossfit #constantlyvaried #functionalfitness #eatclean #olympicweightlifting #lifestyle #determination #mobility #fitness #exercise #cardio #liftlikeagirl #recoilstrong #strongwomen #WOD #motivation #training #healthy #recoilfamily #fitnessaddict #getfit #gym #fit
Finally some shots of me doing all the things! 🤩 #CrossFit #crossfit646 #fittestcoedsof646 #fittestof647 #crossfitgirls #crossfitcompetition #girlswholift #constantlyvaried
Friday night Deadlifts 💪💪 #etbstrong #etbfitfam #boulder #colorado
🤸🏻‍♀️ #yoga #acro #acroyoga #idkwhatthisposeiscalled #CrossFit #activerecovery #constantlyvaried #misfit #misfitathletics #sharpentheaxe #girlswholift
This round of PRs was awesome! Can’t wait to see the new ones posted soon! . . . @crossfitfactory_kingston @crossfit @fitfactoryma @box_programming #crossfit #crossfitfactory #fitfactory #factorybuilt #factoryforged #quickfit #fitfunctional #strength #strong #gymnastics #weightlifting #constantlyvaried #functional #fitness #athlete #coach #emom #train #amrap
Chairs made in good company! ❤️ #champagne #friends #haarlem #gettogether #surprises #constantlyvaried
No need to race through it, in fact I’d recommend you don’t use a clock at all. Just get the work done correctly, especially the TGU. . #leanforward #owntheprogression #ownthemovement #trainforlongevity #redefinethestandard #garagegym #veteranowned #veteranathlete #veteranfitness #militaryathlete #militaryfitness #garagebox #combatathlete #CrossFit #constantlyvaried #metcon #garageworkout #garagewod #kettlebells #hkc #gymnastics #WOD #olympicweightlifting #powerlifting #lawenforcement #homegym #fitness
Tonight's WOD was all snatches, overhead squats, burpees and assault bike. Now I'm snatching this IPA into my mouth. Great way to end a week... #crossfit #wod #ipa #fitness #snatch #burpee #squat #constantlyvaried #greatlakesbrewing #beerisproofgodlovesus #cfmentality #teammentality #bettertogether
ALL GRIP TODAY!! 3pm class getting it done!!! #crossfit #constantlyvaried
If you want it. GET IT! #TheTrainingPit #PitCrew #PitFam #fitness #fitlife #motivation #inspiration #boxsquats #frontsquats #bootygainz #leggains #determination #getoutofyourcomfortzone #grow #gains #community #thepit #constantlyvaried #highintesnsity #fitness #crossfit #bootcamp #joinus #joinus #olympiclifting #weightlifting #olympicweightlifting #hallandale #hollywoodfl #aventura #SouthFlorida @CrossFit @CrossFitgames @CrossFitAffiliates
Who trying to out squat their gym buddy today? #Purplepeople #chasinggreatness #crossfit #fitness #community #growth #strength #fitaz #constantlyvaried #drive #motivation #lifting #liftheavy #liftoften #lightweight #fitinspiration #fitspiration #Repost @unitedlifters
Matt crushing it per usual 💪 #etbstrong #etbfitfam #boulder #colorado
When you run outside to meet the mailman in excitement for new workout gear @constantly_varied_gear . He said guess you were waiting on this...... UMMM YES....AND you HAVE TO have a fashion show. LOL . Gotta love being a mermaid. 💯 Down a size in my pants and my top. Focusing on the positive #40yearsold #40isthenew20 #life #cvgsquatsquad #cvg #constantlyvaried #mermaid #done #nomoreadulting #overit #strongereveryday #danceparty #deepbreaths #happyday #squat #squatbooty #dancefitness #zumbainstructor #gymowner #friyay
#deathbyburpees #burpees 😰😤 #fridayworkout #training #team #burpeessuck #saidnooneever #CrossFit #constantlyvaried #functionalfitness #wellness #endurence #cardiovascular #icantbreath #Reebok #bereadyfortheunknown #bemorehuman #crossfitdream #crossfitdreamsofia #crossfitdreamskyler #crossfitdreambulgaria🇧🇬 #ultimatetrainingbulgaria
One last workout at MCAS Miramar with Marcos Martinez, it was great seeing you guys and training with you once again hope to see you guys again soon @mari_mtz15 #keeptraininghard #crossfit #crossfitiwakuni #fit #fitness #lagunasfitnesscamp #1stphorm #japan #marines #usmc #alwaystraining #mcasiwakuni #truefitness #eatrealfood #trainoutdoors #functionalfitness #constantlyvaried #lunchwod #huntfightbuild #hfb #combatfit #combatready #liftitfromtheground #outdoorgym #workoutput #crossfitgames #youvsyou #eattoperform
Yaaaas! Back to sqwaaating some weight🙌🙌🙌 #crossfit #crossfitwolverhampton #metcon #fitness #constantlyvaried #conditioning #weightlifting #lifting #hookgrip #intensity #aerobiccapacity #endurance #gymnastics #functional #functionalfittness #nobodycarestrainharder #teamnocalves #snapbackcity #hardworkpaysoff #HWPO
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