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Für Wunder muss man beten, für Veränderungen aber arbeiten. #changes
ALMOST ONE YEAR POSTPARTUM👇🏼💗 I wanted to make this post not because I am trying to tear myself apart or be negative about my body image. But more so because I want to be transparent to help other people. You may not be able to see these things underneath my clothes so I want to tell you exactly how my body has changed from having a child: - •My right breast is permanently about one full cup size bigger than my left. Eastan has always preferred this side to nurse so its always produced more milk which has made me permanently lopsided. •Due to that breast being bigger, it also “hangs” or sits lower than my left. Meaning my nipples are no longer symmetrical or even. This does make me somewhat insecure. •I did not get stretch marks anywhere from my pregnancy. However, I do have stretch marks on my breasts from how engorged and giant they got when my milk came in. •I have more hip fat then I used to carry at this same weight. •My hair is straighter and has less natural curl then it did pre-baby. •I have a smaller butt then I did before baby. I lost a lot of muscle, a significant amount coming from my butt. - - Again these things are not to say pregnancy “ruined” me or my body. But yes it did cause some changes and things that you wouldn’t know/see with a simple selfie. At times these things have made me insecure. At times I have caught myself saying breastfeeding has “ruined” my boobs. However, I am quick to take that back for this reason: - I never want my child to hear or think they had fault in changing my body for the worst. I NEVER want my child to think it was their fault mommy isn’t happy with herself. So I changed my perspective and I now say, “Having a child changed me. It allowed me to nourish another soul. It gave me the greatest gift and with that came changes to my body. But I accept those changes knowing I gave myself to another being. I gave a part of myself to my child. And I am completely okay with that." 💗 - #11MonthsPostPartum #1YearPostPartum #Honest #Truth #Changes #Baby #Mommy #FitMom #Pregnancy #PPChanges #BodyImage
Swipe 👉🏼. Day 43. Watch 3 short clips when the puppies discover the new sleeping arrangements . It’s the biggest change in their lives since discovering solid food. . Watch the next video to see how quickly they adapt to chance. . . #labradors4life #hettie #pup Puppies #changes #day43 #crate #day #making #changes #helps #them #grow #balanced #dogs #except #changes #😊
Dzień dobry 🙈🙈🙈😁 2008/2017 #takmialamkiedyskrotkiewlosy#naturalhair#beauty #zmiany#girl#brunette#polishgirl#changes#younggirl#cutest#sweet#photooftheday#malaBaldi#happy#girl#followme#followfollowfollow#heaveaniceday 😊😁
➡️I don’t know about you guys. But I was kinda little #depressed before coming out as a #trans * person. I still have a lot of #issues and insecurities that I am actually dealing with, but back then everything was so unsure, literally I did not know where was my #life going, I did not have any clue about any of the steps to follow, nor anything regarding #transition . I was lost.🥀 🌞Thanks to my #friends , who specially helped me out to get out from certain situations that were really hurting me, and who also helped to make me the #person I am today.🤗 👍🏼Always surround you by #positive and #true people, those that really want to #help you out, and who gives you #chill #vibes 😁🤘🏼 . . 📸 @jaimeslago ➡️ amazing pictures
Huch! 👍 oder 👎? Wie ich mich entschieden habe, seht ihr morgen früh #sendewoche #zdfmoma #sport #changes #glattehaare #lockenkopf
Well the time has come! The M16s have got to go less than 10k miles on the tires they’re Brand new! TIRES only $2000 but you can take the whole set up tires and rims for $5500 but tires for sure have to go! 40x14.50x24 @intercotires M16s on 5 lug 24x14 @americanforcewheels #forsale #readyforsomethingnew #changes #4x4x24 #gottogo #mudtarz #ford #f150 liftedtrucks
When you want something bad enough the irrelevant things in life become easy to spot and walk away from, you make the time for whats important. . . . @policemuscle @thick_blueline @thinbluelinesfinest @thin_blue_line_athletics @policefitnessnutrition @blueshieldnutrition @vigorvibeapparel . . . #cops #fitcops #grinding #gym #gymlife #fitness #fitnessmotivation #gainz #latenight #drive #perserverance #firstreponders #neverstop #changes #time #relevance
When you combine weightlifting and yoga 💃🏼 No, I am NOT, nor will I ever give up weightlifting. It’s my passion. A lot of you are asking. I’m just growing ya’all. ❤️ So to sum up..I am adding yoga into my routine. I believe that it will help me reach some personal goals that I am aiming for, plus I’m already feeling more at peace. I can’t explain it. Will your feed change from lifting ideas to all this yoga stuff? Also no, I’m ADDING not taking away. Feel free to scroll through the yoga stuff, by all means. And there will be gym workouts as always, and everything I have already done. Fear not my friends. Unless you don’t want to see silly poses like this anymore. 😂 Heck, it might be pretty entertaining considering I have no idea what the heck I’m doing. Plus I’m looking forward to watching my own progress. It’s probably going to be a bumpy ride ya’all. I so appreciate all your support so much. ❤️ #yogafit #fitmom #selfiesaturday #randomassyogapicsaturday
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good evening🖤 ▫️ Я робила опитуваня в сторіс,більшість проголосували за чорний профіль💣 А мені хочеться змін‼️нового натхненя,нових фото🔥 ▫️ ▫️ Тому краще залишайте коментарі🔥 Як на вашу думку,чи варто все ж таки міняти стиль❓ Також чекаю і ваших пропозицій,щодо стилю🖤 ▫️ ▫️ ▫️ #snapseed #vscocam #girl #style #like4like #blog #ternopil #ukraine #autumn #black #style #changes
Le domeniche "fitness" E niente, vado ad allenarmi in garage! 🏃😂 - #picoftheday #photooftheday #gym #exercise #active #determination #instagood #inspiration #girls #sport #outfit #sunday #beauty #bestoftheday #lifestyle #changes #fitness #nature #nopainnogain #healthyfood #follow #follow4follow #likeforlike #style #work #body #training #love #gymlife #selfie
#aboutlastnight#stenaline 🇵🇱🇸🇪
#GVMC #overcomers #ministry #Sunday #Church ignore the potty chair lol #God is #changing me & I have to #stop #fighting #Him #imoverit #changes #dobetter #getright #unashamed #waitonhim
☮️ #modelsbyalexijja#changes @alexijja
Be that change that motivates others, Help inspire others to egnite that strength that is within themselves. Be that leader that people can look up to,and be that ear that people can confide in 💪👂❤#motivate#fitfam#overcome #life#love#workhard#focus#powerful#live#happiness#Gains#bodybuilder#bodybuilding#determonation#motivational#inspire#fitness#gym#courage#goals#changes#Happy##effort#model#fitlife#believe#leaders
New HOME ❤ DESIGN #fireplace #newhomedesign #interiordesign #cosy #ourplace #home #november #changes #together #ideeas #proudofit #happy #smile #goodvibes #mood #warm #winteriscoming @ruxandramadchen
Sundays should be well spent, planning and setting goals #topknots #sweatpants #prepare #preparation #changes #life #progress #plans #happier #newplan #planning #takingcontrol #takingaction #excited #goals
A mi manera. Esa que quizás nadie entiende🍭 .............................................................................................. #sunday #bedmood #sleepallday #lovemybed #holidays #november #energy #goodvibesonly #girl #fitnesslifestyle #fitness #fitgirls #changes #challenges #improve #bewhatyouwanttobe #beyourbest #beyourself #essence #openyourmind #nolimits #dreambig #impossibleisnothing #workforit #livelovelaugh #present #gas
Look at this blonde babe!✨ . . . . . . . . . . #changes #blondehappy #blondebeauty #blondebalayage #blondeobsessed #myrootssalon #behindthechair #beccaatrootssalon #modernsalon #trymhair #redken #paulmitchell
This lady is always coming out of the gym session more happier than before Gym, do you know why? - endorphins 😉👍💪🏋🏻 @katherine.watkins @xtremecsc #gluteworkout #xtremecsc #gym #transformation #pt #xtremecsccheltenham #betterlife #changes #sports #ptsession #cheltenham #magic #bodytransformation #bodybuilding #fitness #fit #workout #bodybuilding #train #training #flex #squats #active #strong #power #motivation #determination #getfit #bodyinprogress #bodyunderconstruction #bodytransformation #gymlife
#time #changes #everything
So I go to gym early Sunday morning just to avoid these guys! And low and behold he has like every 45 in the gym on his leg press machine..and I think he flexed his knees a couple of times...serioisly stupid! And i needed him to hurry up so I could actually use the weights to LIFT! When did this become a thing!! #weightlosstransformation #weightloss #losingweight #fitnessfreaks #fitcolorado #workout #lifting #cardio # #lifestyles #fitlife #changes #dedication #fitnessmotivation #fitspiration #motivation #lifechanges #bodybuilding #lifestyle #fitlife #changeyourllife #milehighcity #loveyourself  #denver #muscle #muscles #positivity #overcoming #nevergiveup #gymtherapy #facialhair #cutting
Każda zmiana jest trudna na początku, burzliwa w trakcie i cudowna na końcu. #homesweethome#changes#newme#hapiness#azyl#mojemiejscenaziemi🌍#8/12💪🏻
No más largo ✌ #changes #corte #nuevocorte
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