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Just a simple workout could forget about all problems and save the day 😉👍❤️ يك تمرين ساده ميتونه باعث بشه كل اتفاقات تلخ روز رو فراموش كنيم 😉👍❤️ #trainingmakesmaster #picassomo #fighterpicasso #crissfit #training #pullups #wod #boxjumps #nasm
Black friday boxjumps, 50% på al tyngdekraft! Dagens programmering stod blandt andet på 5x3 boxjumps. Her er arbejdssæt på 120 cm. • #teamrebel #plyometrics #power #EXOS #fodbold #football #fysisktræning #fitfamdk #speedkills #sportsperformance #boxjumps
Today's 18 min AMRAP: 10 toes to bar 15 KB swing (16kg) 30 box jump overs Very few trainings last week, and that noticeable this week🙄Was 19 box jumps away from making 5 rounds. Think I can to much better if I just keep up the condition training 🚣🏿🏊🏼‍♀️🚴🏼
Jumping makes me Happy 😊 ------------------------ Feliz quando salto 😊 #practice #training #boxjumps #jump #triplejump #athlete #athletics #trackandfield#tracknation #treino #salto #nike
Caption this😂 Throwback to my first attempt at the kneeling/ no feet 26inch box jump. Failed hard on this and almost crushed one of my legs lol #jumpman #fail #failforward #makeafunnycaption
📲 @athleticlux this is too real 😂 . . Days of The week presented by @usainbolt . . Tag somebody that can relate . . #ldnrgn #londonreign
Follow @nonsponsored & watch @evanungar do a box jump while carrying his workout partner @a.callowhill 😳 Found by @thebarbellspin & Tag a friend! #funning #boxjumps #calisthenics #24hourfitness #lafitness #planetfitness #worldsgym #goldsgym #donttrythisathome
Practicing some hops today! #boxjumps #plyometrics #trainhard #explosive #jump #fitness #work #hops
Squats from hell.... I call this circuit squat until you meet Heba in heaven ⚰️ I completed 3-4 sets of 10 reps 115lbs on both front/back squats and the box jumps. (Jump as fast as you can) Tag someone who’d try this ☠️ and hashtag #EvolveNation so I can see you guys work 👊🏽 @mountaindog1 calls me crazy, but so is he. We all have a little bit of crazy in us. 🤪 • • • • #bethebestyou #putinwork #noexcuses #girlswhosquat #shesquats #squatsfordays #powerliftingwomen #powerlifting #girlswhopowerlift #workoutvideo #hardwork #legday #gymvideos #weighttraining #stronggirls #strongwoman #fitnesschick #fitnessvideo #squatjumps #boxjumps @getbsf @gymbeaston @worldstar @fitness.union @musclevideos @muscle.union @fitandfiesty @super_athletes @athleticstandard @creategains @dedicationworld @gym.legends @thisisinsiderfitness @unilad @shredded.union @shredded_academy @workout.rus @15cek @treinofeminino @dedicatedempire @sculptlifestyle @gymalpha @fitnesslvrs
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Back to work. Trunk work, heavy pull, squat, hammys, and jumps. #sweatyshirt #getafterit #noexcuses #deadlift #stronghamstrings #boxjumps #abs #531 @matbock
@traps6_ @ju_boo42 and I️ did your challenge and failed miserably 😂 did not meet the timeline BUT we did finish. @ju_boo42 10:27... I️ did 11:26 😵 #butdidwedie #almost #challenge #push #boxjumps #jumpingjacks #friends #besties #sweat #gym #gymflow #stronger #strength #sore #tired #evolving #evolvingfrank
Got hops 👣 #boxjumps #height #gymrat #gymlife #clarynation #clarynationathlete #npcbikini #fitfam #fitlife #motivation #commitment #dedication #positivityonly #rise #alwayspushing
Finishing off that leg! #burnout #crossfit #gymlife #boxjumps #fitness #fitnessmotivation #gymlife #gymmotivation #fatloss #gains #1leg
The key to success in long term development should be designing your program around your weaknesses. All aspects of strength and power are interrelated, it’s essential you utilise a periodised training program even if you have specific goals. #weakness #strength #power #boxjumps #plyometrics #cns
I ett parallellt universum är höjden 1.80 och där krossar jag @erikhagberg på Boxjumps #multiverse #boxjumps
Por eso me gusta el #crossfit , porque todos los días aprendes algo nuevo, mejoras algún movimiento, superas tus tiempos o pesos y no hay tiempo de aburrirte, de sentir tedioso el tiempo en el box o de cansarte de hacer lo mismo cada semana 🙌🏻. Yo, que tengo dos pies izquierdos 🤓, apenas comencé ayer a hacer el rebote al bajar de la caja en los #boxjumps y es un pequeño triunfito. Se sienten menos pesados y un poco más rápidos. #noexcusesallowed #betteryourself #hazloqueteapasionatodoslosdías #crossfittraining #crossfitmom #lovethisplace
Im including #boxjumps in my leg routine. Its strength combined with explosiveness. Hopefully someday i’ll jump like #lebronjames • • • #plyometrics #gym #gymlife #lifestyle #jump #howhigh #higher #sky #limit #ejercicio #gimnasio #nevergiveup #instagym #calisthenics #nike #adidas #bpi #optimumnutrition #richpiana #holland #mexico #colombia #amsterdam #medellin #fitdutchies #usplabs #preworkout
I did 10 rounds 8 sets of this and by the last round... well you see how that went 😆😆 i ate entirely way to much food yesterday and paid for it all night i was very suprised to see how empty the gym was this am. Glad i came love it when it's basically to myself #fitness #weightloss #fatloss #weights #workout #run #workout #legday #squats #girlswholift #gymtime #gym #earlygrind #transform #fitfam #weightmanagement #thrive #dance #fastedcardio #fattofit #transformation #eatclean #burpees #nomnom #macros #muscles #duo #thrive #boxjumps #girlswholift #gymrat #kettlebellworkout
“What if I fall? Oh, but my darling, what if you fly?” - Erin Hanson ——— #aimhigh #dreambig #fitness #boxjumps #cardio #crossfit #crossfitcommunity #picoftheday #shotoftheday #fitnessmotivation #workoutmotivation #bestteammate #instafit #instagood #sweatitout #flyhigh #workout #workhard #crossfitwuppertal
It can be fun to bring the adventure inside sometimes 😉💪🏼 @mabfituk @clocktowergym #mabfit #gym #workout #boxjump #plyometrics #funday #gymday #beactive #keepmoving #gains #jumping #workouts #gymlife #bodyweight #happyplace #happy #progress #active #workingout #training #clocktowergym #boxjumps #lifestyle #activelife #activelifestyle #selfimprovement #fitness #getfit
Entrenamientos increíbles y destrozantes de la mano de @vallejo.15. Da gusto entrenar con un grupo así! #sadus #crossfit #entrenamientofuncional #functionaltraining #burpeeslovers #toestobar #pistols #wallball #400mrun #kettlebellswings #boxjumps #pikepushups
5x3 deadlifts 135kg then 5 box jumps after each set! Enjoyed that👌🏼💪🏼 . #crossfit #crossfitter #crossfitcommunity #crossfitfamily #fit #fitfam #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #health #healthy #healthyliving #healthylifestyle #healthylife #weightloss #weightlossjourney #weightlifting #weightlossmotivation #weightlosstransformation #weightlossinspiration #weightlossgoals #weightlossstory #weightlossdiary #deadlift #deadlifts #boxjumps
#squats #boxjumps #cluster #kettlebells #elasticoexplosivo #cf #cftraining #fitnesslifestyle #smarfitchile
Excelente Bay #boxjumps
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