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É meu DNA 💛😍
Realize your purpose in life then you'll realize your place in society.. 💭 When you notice some new biceps gains.. 💪🏾😳 . . 📲DOWNLOAD my Training program at onomeegger.com . . . #blessed #thefuture #quote #Musclemania #transformation #instafit #motivation #fit #natural #fitness #bodybuilder #instafitness #gym #men #model #fashion #blogger #strength #abs #hot #muscle #shredded #lifestyle #healthy #bodybuilding #beast
Upping my leg training! - Had a unique opportunity to train with top power lifter @mad_scientist_duffin yesterday! True honor to be invited out to @kabukistrengthlab and step outside my bodybuilding box! - Chris put me through his favorite mobility work, tweaked my deadlift form, and tossed a little band work my way on my Squats! Probably on of the most knowledgeable people I’ve ever met in the industry. - New techniques, new bar/equipment, new mobility work.. I won’t stop until I have the freakiest lower body ever! - #fitness #fitnesslife #fitnesslifestyle #fitnessmodel #fitnessmotivation #fit #fitness #fitnesslifestyle #fitlife #fitfam #fitnessaddict #mylife #bodybuilding #bodybuilder #hardwork #flex #healthylife #body #muscle #dream #believe #achieve #oregon #igfitness #igbodybuilding
Single Arm Cable Curls 💪🏼 - • Adjust a pulley slightly above shoulder level. Start by standing sideways next to your pulley then extend your arm out at shoulder height, gripping the handle with one of your hands. • Slowly curl the cable towards your head, isolating the bicep until you feel tension, and hold for a 1-2 count. • Return back to the starting position and repeat for as many reps and sets as desired. I did 4 sets at 12-15 reps per set. - 💥Having trouble achieving your fitness goals? JOIN MY 12 WEEK TRANSFORMATION PROGRAM!💥 - ⬇️⬇️HOW TO SIGN UP⬇️⬇️ - 📲 www.ParkerPhysique.com (Click the website in bio @parker_physique) - @selfmadetrainingfacility
Domingo #sundaymood
Don’t give up #fitness не сдавайся #фитнес لا تستسلم #فتنس 💪🏼💪🏽✅ #fit #ukraine #gym #sudan #sudanese #bodybuilding #bodybuilder #workout #burn #kharkiv #lviv #keiv #europe #africa #iffbb #repost #exises #motivation
Last week we hit 100,000 subs on YouTube and I guess I didn't take much notice of it being the typical go go go Natacha, never taking time to stop and listen to the music 🎶 - So many kind people reached out congratulating me over the last couple of days that it made me realise that I should be taking a moment to think about how lucky I am 🤗 - Every day I'm in the comments of my YouTube channel and it genuinely makes me smile from ear to ear seeing how kind and warmhearted people are, not just to me but also to each other - Social pressures to look a certain way and confusing information surrounding health and fitness can make the topic naturally a really frustrating one full of discomfort and comparisons. Yet every time I upload I'm blown away by how supportive everyone is to one another, and how it feels like friends have come together to show love and belief in each other. - I'm so grateful to be a part of it 😊
Arnold at 26 in 1974, train his arms at the Original Gold’s Gym in Venice, Los Angeles and at 70 in 2017, at Arnold Classic... nothing changed!💥 #arnoldschwarzenegger #austrianoak #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #bodybuilder #oldschoolbodybuilding #goldenera #goldeneraaesthetics #goldenerabodybuilding #oldschoolphysiques #pumpingiron #mrolympia #mruniverse #terminator #motivation #gym #munich #germany #t800 #moviestarplanet #governator
"If you always put limits on everything that you do, physical or anything else. It will spread into your work and into your life. There are no limits, there are only plateaus and you must not stay there. You must go beyond them." 💯 - Bruce Lee #HappyMonday #TeamJWF
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💯✔ Happy Sunday . . . #Sundaymotivation #back #mindtriumph #apparel #bodybuilding #fitness #health #exercise #nutrition #bodybuilder #train #mind #body #sculpting #thisisalifestyle
Been a whole year since I last stepped on stage. Growth and progress? Physically there probs hasn't been a whole heap, but mentally I'm bloody stoked. After competing I fell into a hole, but since then I've been able to find a balance that I've never had before in terms of my eating habits, and I've been able to be happy with an 'off season' bod. Heres to getting stronger🤙 . . . . . . . . #progress #booty #bodybuilding #muscles #lifting #health #glutes #fit #fitness #strong #girlswholift #shesquats #nutrition #bikinicompetitor #macros #goals #adelaidept #personaltraining #coach #strength #flexibledieting #powerlifting #strongcurves #bikinimodel #prep #compprep
@p28rd Protein Pancakes topped with @waldenfarmsinternational sugar free, strawberry syrup. I also had a side of egg whites to ensure I got my protein in. We are very routine with what we eat and we have these every Sunday morning. We decided to sleep in this morning until 8am and we missed meal 1 😳 so just now eating these. We are enjoying the off season and having some different foods and being flexible with our diet. These are really good and healthy to occasionally throw in the diet! #offseason #flexibledieting #sundaymorningpancakes #bodybuilding #lovetoeat #eattogrow #weareveryroutine #npcbodybuilding #thebutlers
It's been a long journey. But something that I always kept in mind was. Anyone can do it. FUCK YOUR genetics and excuses. From day one humans where made to be fit,strong, and healthy. There is no such thing as I'm just big boned or I can't gain weight because of my high bolism. The funny thing is that working out and eating good is the easy part. The hard part is staying consistent with your school work. Abs aiming for a great future. Because let's face it. There are a few lucky individuals that make it in the fitness industry. I would love to have sponsors such as gymshark by my side. Which I am trying my best to make a reality on my main account @ablausund . But my top priority is to graduate with my degree and create a great career for myself as I focus on fitness at the same time. I believe my future holds great tonight for me 👍🏼 - - - #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #beavisonary #train #training #photooftheday #health #healthy #gymshark #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#healthy #instafit #bodybuilding #fitlife #sweat #liftheavy #gym #muscle #strong #aesthetic #determination #eatclean #fitnessaddict #healthychoices #getfit #fitnessjourney #fitnessmodel #fitnessmotivation
#gym #gymfreak #workout #selfie #boy #mensphysique #men #fitnessfun #bodybuilding #czechfitness #czechfitnesspeople #model #motivation #mensfashion #ifbb #aesthetic #shape #diet #czech #czechboy #like4like #picture #likeforlike #sixpack #likeforfollow
Some back work!!! #power#powerlifter#powerlifting#gains#iifym#perseverance#workharder#squat#manofgod#inspiration#therapy#humble#sbd#deadlift#bodybuilding#amrap#fitness#transformation#barbellbrigade#liftheavy#god#bmfit#bench#pulpfiction#hiphop#crossfit#model#keto
Sunday mood 🌙😴👅 #me #selfie #goodnight #beautiful #happy #girl #makeup #new #instagood #photooftheday #amazing #fashion #bestfriend #summer #dress #cute #instalike #fun #love #bodybuilding #yummy #fitness #delicious #swag #like4like #instadaily #cool #food
#exercicioaoarlivre #24_09_2017 #bikevelocidade #treinolivre #ciclismo #tempoedistancia #health #fitspo #bodybuilding #cardio #gym #training #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise
What is your favourite martial art!? __ @stefan_jc Shadow Voltic Compression Leggings (M) __ Grab your GEAR ONLY @ www.odyn.co.nz CHASE NXTLVL Follow us @ FB: Odyn Athletics IG: Odynathletics Soundcloud: Odyn Athletics __ #transformationtuesday #legday #mondaymotivation #transformation #humpday #flex #goku #aesthetic #selfie #photooftheday #instadaily #travel #motivation #GQ #beastmode #humpday #flex_friday #squats #model #fitness #bodybuilding #fitnessmodel #humpdaymotivation #instagrambodybuilding #motivate #fitfam #model
Sorry bro, I just died so I won't be able to help. I'm really sorry tho. #Fitness #gym #workout #fit #beastmode #strength #bodybuilding #gymflow #memes #instagood #likeforlike #big #gymshark #motivation #tbt #instafit #funny #gymlife #noexcuses #bodytransformation #exercise #muscle #fitspo #fitlife #health #getfit #selfie #gains #powerlifting #comedy
Iso fessiers ! Demain retour du sale à panam #bootybuilding #booty🍑 #fitness #fitgirl #musculation #sport #bootygainz #fitnessmotivation #bodybuilding #fitfam
@freenessvoltaire - repost www.nutridiscount.fr - - - - @nutridiscount.fr Code promo ➡️ linfatigable9408 🔽 Code parrainage ➡️ 3110734805 À utilise à la première inion ➕ Www.nutridiscount.fr 👻mikelegacy94 ➕ 🔽 @bodyengineersofficial @team_liftcorp @liftcorp_apparel @liftcorp_motivation @pat_liftcorp @frenchaestheticsrevolution @gymshark - @nutridiscount.fr #fitgirl #fit #muscle #fitfam #fitnessmodel @division_supply - La #athlete Les sportif 🗼💪 - #fitness #gainz Les sportif 👍💪✊ #paris #fitnessmodel #musculation #fitnessaddict #healthy #ripped #teamshape #bodybuilding #sixpack #abdos #body #followme #sport #strong #work #fitspo #tiboinshape #motivation #shredded #instamoment #fitness #nutridiscountfamily #nutridiscount' #aarmy
#academia #musculacao #treino #dieta #bodybuilding #bodybuilder #monstro #esmagaquecresce #foco #fribrado #team #Aracaju #sergipe #fikagrandeporra #hipertrofia #gigante #seco #meuovo #hipertrofiando #gigantossauro #4fitclub #fé #fodaseopadrao #procard #bodybuildinglifestyle #bumbumnanuca #motivacao #estilodevida #ogro #projetogiga up
#growingseason #atlanta #atlantabodybuilding #gains #bulkcleantraindirty #gainland #nattyselects #natty #delts #wicks #bodybuilding #naturalbodybuilding #npc #snbf #stacksgym #SOMEBODYGOTTADOIT #offseason #natural #marietta
Looking thick n juicy 😛💕💪🏻
@iron_james1212 representing @superiorbolic in new gear!
I’m sure some of you, many of you, roll your eyes at all the female physique posts that get put up on a daily basis. But for me it’s not a “hey here I am.” When I see this I’m reminded just how resilient the mind and body can be. I spent the first half of 2016 prepping for a competition, in my selfish disappointment I rebounded. Horribly. Then decided I wanted to start putting on muscle for figure. In October 2016 I found out I had melanoma and couldn’t train for the rest of the year. Fast forward today. I’ve had multiple biopsies and setbacks. Have decided to give bikini another try and am constantly rethinking my goals. Time is a beautiful thing. It heals all. Mind, body, spirit. The setbacks, the rejections, the heartaches, all of it has led me to who I am right here right now 🙏🏻 #igfitness #fitfam #gym #fit #fitgirl #girlswithmuscle #motivation #bodybuilding #lifestyle #muscle #fitlife #pic #fitchicks #diet #instafit #workout #gymlife #exercise #fitness #fitnessmodel #fitspo #getfit #tan #bestoftheday #like #legs #npc #instagood #instabeauty #beautiful
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