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👊👊👊#befituz #besmart #befit #becomplete #mma #mmauz #box #wrestling #muaythai #jiujitsu#bodybuilding #boxinglife #thaiboxing #thai #grappling #BJJ #bjjlifestyle #brazilianjiujitsu #ufc #ufcgym #ufc196 #boxinglife #crossfit #traininghard #boxinglife #profight #boxinglife #adidas
So great to catch up with you @craftandsmoke in @sophiesdublin #newyorkdays enjoy Dublin 😘
Because a deadlift PR of 407# is worth sharing, I suppose. 🤔 Must be that @completeathleticperformance programming! #CAP #roadtoregionals2018startsnow #jkitstartedmonthsago #becomplete #pipesbypetersen
Declare seu amor com #BeComplete Compre online: www.essentialnutrition.com.br #essentialnutrition #chocolift
Зачастую спортсмены не уделяют должного внимания качеству дыхания во время или после нагрузки, поэтому многие из них прибегают к такому вспомогательному инвентарю, как тренировочная маска. Маска способствует развитию диафрагмы и всего того, что существенно влияет на работу легких. Благодаря тренировочной маске увеличивается объём лёгких, и спортсмен постепенно приспосабливается к спокойному и глубокому дыханию во время нагрузок. Занимайтесь спортом правильно вместе с командой Befit! #befituz #besmart #befit #becomplete #trainingmask
Приятный,позитивный и незабываемый опыт. Когда ты стоишь на сцене и показываешь какие либо движения и за тобой все повторяют да ещё и так весело ,с улыбками, ты заряжаешься действительно волшебной энергией... Мне понравилось☺️☺️☺️ ... Надеюсь это только начало🤗. P.S @funky_fitness_dxb спасибо за Ваше терпение🙈 #пустьэтопростоостанетсяздесь #befit#besmart#becomplete
That perfect dress and the matching footwear to go with it complete your look. But it is equally important to complete your diet with all the necessary nutrients. Experience the goodness of Mother Dairy #Dietz and #BeComplete
#innerpeace #understand #becomplete #bewhole #oneness
Improving my taekwondo skills ! #becomplete #highkickandnew
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Friday, 112417 #completeathleticperformance #constantprogress #becomplete #programming #programproceedprogress #crossfit #fitness #2018
If completing your sleep is what’s on your mind this weekend, think of completing your diet too. Try the new Mother Dairy #Dietz that’s fat-free, rich in protein, calcium and fortified with Vitamin A & D. #BeComplete
When you #meditatedaily it gives you a sense of peace unlike any other. The consistency of going within and trusting your inner guidance system makes the game of life fun! Expect miracles and surprises that come in the form of inspiration, chance encounters or just very simply a feeling of alignment. Meditation helps control our external madness!! 🙏🏼 #thefull360 for tickets click link in bio
Happy Thanksgiving! Be thankful for every day of this life, and appreciate your loved ones for the time you have. Enjoy the good food and better people! . . . . . #blessed #thanksgiving #thankful #crystalstemware #mismatchedbutcomplete #preparation #family #twentysomething #becomplete
So great to catch up with you @craftandsmoke in @sophiesdublin #newyorkdays enjoy Dublin 😘
You have to realise that behind all that looks like RUINS, there is that BEAUTY, that is your GENIUS! 👍 #beinspired #becomplete #beyou #genius #dyslexia #dyslexics #dyslexiaNigeria
I am so thankful for all of you amazing people in my life. You continue to inspire me to keep doing what I’m doing. Happy Thanksgiving to you all and enjoy this special day with your families. 🍁🦃🍽 . . . . . #grateful #thankful #blessed #thanksgiving #inspirehealthyliving #shred10 #changinglives #freedomrevolution #healthylivingrevolution #takehealthyback #healthjourney #jplife #veggiedealer #momonamission #getjuicy #becomplete #bossbabe #smoothierecipe #shred10 #paleoish #healthymom #behappy #behealthy #eatclean #wholefood #eattherainbow #thecleankitchennh #kitchenqueen 👩🏻‍🍳👑
Thank you @amy_rose_o_c I love my hair! @brownsugardub #plaits #braids #hairstyle
Be who you are, you will be judged no matter what you do. ✌🍕 #BeYou #BeYourself #BelovedDaughter #BeFree #FreedomInChrist #NoFractionZone #BeComplete #Love #Always #Blonde #CropTop #choker #curls #bellyring #jewel #gem #beauty #PeaceHopeLove #IAmTheFaceOfGrace #FaceOfGrace #Favourite
The joint by joint Approach. . . ▪️Its important to understand that firstly the body is a series of joints with a specific function which therefore means it's prone to dysfunction if these are altered . . ▪️If you notice the joints between mobility & stability , for example if you haven't got adequate ROM within the hip complex you'll encourage compensatory movement at the lumbar spine resulting in lower back pain as the function of the lumbar spine is stability. . . ▪️Exercises like Russian twists & lumbar rotary stretches are particularly dangerous because the rotary range in the lumbar spine is limited , the main function of the core is to provide isometric support & limit trunk rotation. . . ▪️instead think about creating range from the hips & thoracic spine. . . ▪️ This chart is a great tool for safe & effective exercise preion & programming. . . #Becomplete
#innerpeace #understand #becomplete #bewhole #oneness
When we talk about wellbeing it’s not only about focusing on yourself. It includes thinking about your friends and community also. Call someone you haven’t Spoken to in a while, text someone and tell them how much you appreciate them. Hug someone a little closer and smile at a stranger because you never know what is going on in their day. #thefull360
👊👊👊#befituz #besmart #befit #becomplete #mma #mmauz #box #wrestling #muaythai #jiujitsu#bodybuilding #boxinglife #thaiboxing #thai #grappling #BJJ #bjjlifestyle #brazilianjiujitsu #ufc #ufcgym #ufc196 #boxinglife #crossfit #traininghard #boxinglife #profight #boxinglife #adidas
One more day! Happy thanksgiving! Don’t know if anyone is more excited than this guy. 🦃 📸: @capracottaphoto #capmasters #crossfit #masters #cfmasters #completeathleticperformance #becomplete #building #constantprogress #fitness #constantlyvaried #crossfitgames #programming #workout #programproceedprogress #greatness #motivation #mindset #thanksgiving #happythanksgiving
Sometimes i need to get quiet and listen that’s when I meditate and then sometimes I say my favourite prayer to god and I Ask: Where would you have me go What would you have me do What would you have me say And to whom 🙏🏼 #thefull360
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