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If you're working on strength, flexibility and performance technique, I think you'll find @bayarmabella 's profile just as inspiring as I do 😁 #AerialNation ✨ Posted by AN Creator @NikkiStJohn
'True' box/middle splits - unlocked! (as demonstrated by @kamanienaltowska and how @london_school_of_hand_balance_ tweaked for me recently) Deeper than the way I do the box-splits usually. In this position, my pubic bone and lower-abdomen are crushed on the floor and my pelvis in full anterior pelvic tilt (and lower lumbar in extension). Super deep - and painful - at the moment. *I still have no idea how to get out of this position **(Actually still here writing this IG post)
First time warming up with Joanna... we both try to synchronise the jump. I love how she laugh out loud when we didn't get it right. My kinda people. Haha...I do the same. #acrofit #ayfit
Cirque du soliel has me inspired 💜 . . . . . . . . . #pole #polefit #fitness #polefitness #athletic #poleart #contortion #flexible #flexibility #yoga #yogafit #yogainspiration #dance #workout #bendy #backbend #backarc #bridge #contortionist #gymnast #gymnastics #gym #fitgirl #stronggirls #flexiblegirls #acro #acrofit
Risked getting kicked out to take this picture, managed to get one after 3rd warning.. apparently it's not allowed to do #ACROyoga in #ACROpoli.. 🤷🏻‍♂️😎🐒 #acrofit #acromania #acrobatics #stopdropandacro #stopdropandyoga #bicepstand #streetworkout #menpower #mensyoga #ayteacher #now #picoftheday #parthenon #athens
running🏃bike 🚴swimming🏊 . . . . . . . . . #calisthenics #probroarmy #aesthetics #fitfam #fitnessinfluencer #fitspire #athlete #abs #muscles #mma #acrofit #gohard #gymnast #thenx #mcfit #barstarzz #fitnessjourney #cleverfit #fitspot #naturalbodybuilding #bodyweight #strong #technic #gymnasticbodies #physique #like4like #fitchick #frontlever #shapeyou #bodyart
We flyin' with @acroluvas. Check out our story to see more. ⬆️ #acrofit
"Existe um certo ditado que diz: Quem planta tâmaras não colhe tâmaras" isso porque as tamareiras levam cerca de 80 à 90 anos para darem os primeiros frutos. certa vez um jovem encontrou um senhor de idade plantando tâmaras e logo perguntou: porque o senhor planta tâmaras se o senhor não vai colher? sabiamente o senhor respondeu com um sorriso bondoso no rosto: meu filho, vá tomar no seu cu! " 😊✌🏽😌 #progressivfitball @progressivefitball @familiapfb #equilíbrio #acrofit #treinamentofuncional @th_trainer
@sisersfitness gets flexible with @lisa_rie_ 👯Tag a friend and try this or create a cool variation! #AerialNation ✨ Posted by AN Creator @NikkiStJohn
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And then one day, I flew Russian Roll.... I've been wanting to work on this skill for months now, but it never came to fruition. Then on my second try, I got it. GRANTED @mdm24601 is an acro beast, but I'd like to think all my hard work has gotten me to a place where I can claim at least some of this success 😂 . . #acrobatics #acro #acrobat #acroyoga #flyer #russianroll #ultimateallstars #partneryoga #partnerworkout #partneracro #partneracrobatics #myjourney #balance #adagio #acroeverydamnday #cirque #cirqueway #acroflyer #comeliftmeup #trust #suchgreatheights #chalkbag #groundedingratitude #grateful #beastmode #remembertobreathe #remembertoplay #acrofit #acroeveryday
'True' box/middle splits - unlocked! (as demonstrated by @kamanienaltowska and how @london_school_of_hand_balance_ tweaked for me recently) Deeper than the way I do the box-splits usually. In this position, my pubic bone and lower-abdomen are crushed on the floor and my pelvis in full anterior pelvic tilt (and lower lumbar in extension). Super deep - and painful - at the moment. *I still have no idea how to get out of this position **(Actually still here writing this IG post)
First time warming up with Joanna... we both try to synchronise the jump. I love how she laugh out loud when we didn't get it right. My kinda people. Haha...I do the same. #acrofit #ayfit
Feliz Aniversário Ana Rosa ! A equipe Espaço FisioPilates Deseja que este dia contenha toda alegria que você merece. Que não falte a paz, a saúde e o amor. Que a vida lhe seja uma felicidade permanente e linda como no dia de hoje. 🙌👏🎉🎊😍🙏🌻❤😘 #pilates #pilateslovers #pilatestododia #espacofisiopilates #pilatesparatodos #acrofit #trendpilates #mariasdopilates #amandabraz #acroyoga #AcroBrasil #pilatesbrasil #30tododia #alongabonita #4youpilates #neopilates_brasil #vidapilateira #jetwellness #Soudatribojetwellness
I got a chance to practice basing ninja star with @guiness79 Even if I only complete one, it's still progress!! #practicemakesprogress #fitnessjourney2017 #acroyoga #acrogoals #acrofit #acrofitness #acrolife #acroyogafun #acrojam #newhavenacro #acrocommunity #acroeverywhere #mill180park #ladybase #partneracro #partneryoga #adifferentkindofyoga #yogaoftrust
Cirque du soliel has me inspired 💜 . . . . . . . . . #pole #polefit #fitness #polefitness #athletic #poleart #contortion #flexible #flexibility #yoga #yogafit #yogainspiration #dance #workout #bendy #backbend #backarc #bridge #contortionist #gymnast #gymnastics #gym #fitgirl #stronggirls #flexiblegirls #acro #acrofit
Here we go! I haven't posted any #acrobatics for awhile. Due to medical stuff I haven't done any of this two high in 3 years. Feels amazing to be flying! Thanks @jeffbrochuk @abe.froman.acro and the rest of the gang at @cosmicfitclub #acrofit #aerialfit #undetectable (two years) #fitover55 #nevergiveup
Intro to Acro workshop this Saturday September 30th at @theyogacollabcapecod - sign up online! Or catch one of our weekly all levels classes: • Mondays 5:30-7pm Cape Cod Health & Fitness • Wednesdays 7:30-9pm PYCC Harwich • • • • • #acroyogacapecod #acroyoga #acro #capecod #yoga #yogacapecod #playeveryday #playeryday #gethighwithyourfriends #yogaeverydamnday #acroeverydamnday #acroyogaeverydamnday #acroyogis #wevegotbiggerfish2fly #acrolove #pumpupthebase #badassbases #partneracrobatics #acroyogafun #acrofit #acrovinyasa #acrolife #handstands #inversionjunkie #corkscrew
Risked getting kicked out to take this picture, managed to get one after 3rd warning.. apparently it's not allowed to do #ACROyoga in #ACROpoli.. 🤷🏻‍♂️😎🐒 #acrofit #acromania #acrobatics #stopdropandacro #stopdropandyoga #bicepstand #streetworkout #menpower #mensyoga #ayteacher #now #picoftheday #parthenon #athens
Первые достижения. Все-таки круто что-то попробовать и когда это получается. . . #pole #poledance #polesport #acrofit #acrofit43
If you're working on strength, flexibility and performance technique, I think you'll find @bayarmabella 's profile just as inspiring as I do 😁 #AerialNation ✨ Posted by AN Creator @NikkiStJohn
@sisersfitness gets flexible with @lisa_rie_ 👯Tag a friend and try this or create a cool variation! #AerialNation ✨ Posted by AN Creator @NikkiStJohn
Sometimes you have to turn upside down to feel right side up. #acrofit with friends to #cleanse the mind, body and spirit.🌺🙌🏽#blackyogis #blackgirlsdoyoga #acroyoga #livethoughtfully #livinglightlylifestyle #yogamom #yogaincle #acroflow
UNREACHABLE
What's for breakfast? AvoCODo! Super simple #breakfastsandwich #avocadotoast with #mrsdash pre-cooked #wildcodfish in butter, #sourdough bread. I'm not always gluten free, dairy free. #flexitarian #fitover55 #aerialfit #acrofit #typeopositive
Look at the wings on this angel 😇 #angelwings this is another photo from our shoot with @ohmamadeer around the city of Fort Smith. Sveta and I are doing our ninja thing in @pimovementninja pants and a #gdi shirt.
unreachable.... . #1eye2you #shooting #dance #dancephotography #studio #work #black #dancer #model #dancemodel #besimple #just #feel #breathe #fly #air #me #saturday #moment #unreachable #acrofit #balance #acro #hungariangirl #in #netherland #hollandia #blonde #acro #balletbeautifulgirls #flexibility
Parabéns para a criança mais doce, mais alegre e carinhosa nossa linda pilateirinha Fernanda!!! 👏👏👏🎂🎊🎊 A equipe do Espaço FisioPilates deseja que todos os seus sonhos se realizem e que você tenha um caminho lindo pela frente! 🌸🌹🌷#pilates #pilateslovers #pilatestododia #espacofisiopilates #pilatesparatodos #acrofit #trendpilates #mariasdopilates #amandabraz #acroyoga #AcroBrasil #pilatesbrasil #30tododia #alongabonita #4youpilates #neopilates_brasil #vidapilateira #neopilateskids
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