Lebanon 🇱🇧 🇱🇧 🇱🇧 a full month of access to fresh local produce🎉🎉🎉🎉The best and tastiest vegetables and fruit every where you go. Look at this spread ☝🏻☝🏻☝🏻☝🏻Chicory, Chard, Lettuce, cucumbers, pink tomatoes, raddish, Lemon, purslane, thyme and so much more. I cannot share the smell with you but I thought I will share the view from our home🌸🌸🌸🌸 #lebanon #foodporn #sos
_recipe #view @lebanonhouses @insta_lebanon
نحن في ربوع لبنان 😍😍😍 - جنة عل ارض والخضرا والفواكه ع مد عينكم والنظر كله فرش وطازة والطعمة ولا اروع. بالصورة ☝🏻☝🏻☝🏻هندبة خضرا، سلق، خس، بندورة زهرية، نعنع، زعتر اخضر، حبق، بقلة، ليمون وخيار وكتير غيرن. يا ريت فيني طلع ريحة الخضرا بالصورة بس الاطلالة الحلوة بقدر 🌸🌸🌸 #لبنان #خضار #اطلالة #جمال
Today I met beautiful Sedra. She's 13 with a kidney failure . Sedra has to go through a painful dialysis 3 times a week, just like grown-ups. She can barely eat, and she cannot play or move like most kids. Sedra fled Syria 3 years ago with her family, she found out about her kidney while in Lebanon. Now and thanks to the efforts of my amazing colleague @warda_aljawahiry
and an Italian NGO , Sedra will be resettled in Italy with her family, where she will get treatment and hopefully a new kidney ! I hope life gives you better days little one ❤️ #refugees #withrefugees #Lebanon #Syria @refugees
A lot of people ask me how and most importantly why I work out when I'm away on holidays, or bright and early on a Saturday. And my answer ? "It makes me feel good"
No matter where I am, no matter if I've had a good or a bad day, no matter if the workout is going to be a grueling hour or a simple jog down the street; no matter if it's going to be getting groceries by foot instead of taking the car; no matter what, staying active makes me feel good
With time I have learnt that fitness isn't about looking like someone you have seen in a magazine or on social media, or about being a certain size, it's is about feeling a certain way
Yes, there is no denying that toning up, building muscle, and getting more stamina are big confidence boosters but it is more than that - it's what comes with it. These physical changes are beautiful bonuses that keep pushing us forward, they give us drive, they make us feel powerful, and that's a wonderful thing to have
There is no dream body, there is no end goal - there is just you, and bettering yourself everyday to be stronger, healthier, and happier
Let's get active. No matter what 💕
I have shot these scenes with the INCREDIBLY talented Bachir. It took a few weekends to finish, one scary moment "Bachir I'm NOT getting on top of this plane. I have a dog at home that needs me"
BUT overall we had a wonderful time going around the UAE to shoot in these beautiful and unique locations, and I am happy and beyond beyond pleased to be a part of this