Good morning and I love you!
About a week ago I gave my first Tibetan Bowl #toning
video, to you all. And you loved it! In fact, you loved it so much that I have decided to do a #60SecondTuneIn
, every Monday morning! This way we can kick off the week right. 💡Notice I'm calling it a "Tune In", as opposed to a "Tune Up"! These frequencies bring our body INTO #balance
. These frequencies help regulate the process Within. When we hear these beautiful harmonic sounds, our energetic systems within, actually regulate. When our energetic chakra system is flowing in Divine Harmony, all systems within the body do as well. This is how we work.
For today, close your eyes and listen to the toning. Imagine a neon green glowing orb within your heart. This is your heart chakra. Focus on the beauty of the chlorophyll green color. Imagine it radiating- shining so bright that the shines through your body. Imagine this light, emanating from your heart center, filling up every bit of your body, charging each cell in your body with love. Imagine that you are sending love to every cell in your body and say to yourself, "I love you", as the light goes into your right leg, and your left, your left arm, and you're right. Send loving healing to every cell in your body. When you are finished, clasp your hands at your heart, bow your head and say:
• I AM HERE.
• I AM PRESENT.
• I AM A BEAUTIFUL CHILD OF GAIA.
• I AM A BEAUTIFUL CHILD OF GOD.
• I AM CAPABLE.
• I AM LOVE.
😂🤣😂You just meditated. Now, how many of you have said, "I don't know how to #meditate
!" NOW YOU DO!
Happy Monday! Kick it off right. And do me a favor, please like this post or comment so the IG algorithm recognizes our connection!!! I LOVE YOU
I LOVE YOU
I LOVE YOU
#ImproveTheHumanExperience #LOVE #DivineFeminine #Awakening #higherconsciousness #MOTHER #HEALING #healer #LightWorker #GalacticRenegade #Goddess #chakras #anxiety #depression #addiction #alcoholism #Recovery #spirituality #personaltrainer #LifeCoach #fitnessmodel #weightoss #fitmom #fitover40 #singingbowl #ChakyaTribe @chakyalife