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BODYCOMBAT 72πŸ’šπŸ’ͺπŸΌπŸ™ŒπŸΌ #box #leg #wight #training #workout #gym #fit#fitness #instafit #inspiration #determination #diet #dream #love #weightlosstransformation #respect #power #strong #reebokmena #lesmills #lift #bodycombat #polar #boxing #fight #mms #kickboxing
Bridges and one "pregnancy" cat pose πŸ™ŒπŸΌπŸ™πŸΌπŸ’š #leg #wight #training #workout #gym #fit#fitness #instafit #inspiration #determination #diet #dream #love #weightlosstransformation #respect #power #strong #reebokmena #lesmills #lift #bridge #yoga #mobility #flexibility #flow #bodybalance #pilates #pregnant
The Red Cross CPR/AED Certification✌️ Done😎 #Redcross #CPR #Certificate #personaltrainer #lifecoach #yehhπŸ’ͺ🏻
About last month's Functional, HIIT and Circuit Training workshop with the one and only @fredhoffparis Thank you @spimiddleeast for this great opportunity πŸ‘ŒπŸΌπŸ’ͺπŸΌπŸ™πŸ» and thank you ladies for the lovely company @ghadasjaber @pulsefitnessbylina πŸ’•#MHdanceandfitness #certificate #fitness #hiit #circuittraining #functionaltraining #education #youcandoit #personaltrainer #pt #workout #beirut #lebanon #stayfit #eatclean #health #healthylifestyle #blogger #brandambassador #dowhatyoulove #live #life #motivation #dedication #iggers #photooftheday #follow
"Strength and growth come only through continuous effort and struggle" #monday #motivation #discipline #lunges #highstep #bosu #bossgirlscertified #fitgirlsguide #girls #fitnessaddict #lifestyle #fitness #personaltrainer #gym #whimgymfitness #whimgym #lebanesegirl #lebanon #wixfitness22 @sabkaram πŸ’ͺ
#acsm #acsmcpt #acsmpersonaltrainer #certification #whimgym #education
ACSM day 2 😁 With the Superman Coach @chadi_hatem #ACSM #ACSMDay2 #ACSMCertification #CertifiedPersonalTrainer #CertifiedACSM #Love #Respect #FavoriteGuy #SuperMan #Ψ£Ψ­Ω„Ω‰_ΨΉΨ§Ω„Ω… #BestPhysiotherapist #SPI
Double #squat Side rise saturday game shoulders legs πŸ’ͺπŸΌπŸ‹πŸ» #legs #leg #wight #training #workout #gym #fit#fitness #instafit #inspiration #determination #diet #dream #love #weightlosstransformation #respect #power #strong #reebokmena #lesmills #lift
"Give this world good energy" #friday #flexfriday #positive #energy #bodybuilding #arms #veins #biceps #triceps #partner #teamramwix #personaltrainer #gym #gymmotivation #bodybuilding #bodybuilder #lebanon #beirut #whimgym #whimgymfitness #wixfitness22
#Repost @whimgymfitness with @repostapp ・・・ Don't miss this opportunity! For more info, call us on 03/887873 #offer #deal #whimgym #gym #membership #fitness #baabda #hazmieh #lebanon #beirut
Wake Up with a Plan of Action , Go to bed with Satisfaction FITNESS is 100% MENTAL , your Body won't go where your mind doesn't PUSH You have the POTENTIAL to be your own GREATESR FITSPIRATION I already know what given up feels like , I want to see WHAT HAPPENS IF I DON'T.. INBOX ME FOR MORE INFO ABOUT YOUR TRAINING PROGRAM.. #PersonalTrainer #health_and_fitness_programs #thebestisyettocome #PrivateCoach #PT #SPI #ACSM #IFBB #PE #Pro #motivatiion #Procoach
#Repost @whimgymfitness with @repostapp ・・・ Join our Whim Select session today at 17:15 followed by TRX at 18:00 Places are limited! #whimgym #TRX #gym #workout #lebanon
That is just not right!!! This #troll stole my #haircut πŸ˜‚
Advanced Weight Training Techniques
My PT did not appreciate my shirt.. he says it's the other way around ;) #morningworkout
"Some people are lost in their fires πŸ”₯ others are forged in them" #flex #flexfriday #boom #shoulders #arms #biceps #triceps #gains #bodybuilder #bodybuilding #gym #fitness #nike #whimgym #whimgymfitness #wixfitness22 #lebanon #beirut
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Such a nice group of trainers at this past weekend's workshops for @spimiddleeast ! Energetic, enthusiastic and fun! Loved my time with them! #fitpros #hiittraining #functionaltraining #acsm
SPI HIIT Workshop with the International Presenter Fred Hoffman
The best part of going to the gym on a Sunday is that you're all alone!πŸ’ͺπŸΌπŸƒβ€β™€οΈπŸ‹οΈπŸŠ #fitness #workout #gym #healthy #strong #TFLers #instagood #tweegram #photooftheday #me #instamood #cute #iphonesia #igers #picoftheday #girl #instadaily #instagramhub #beautiful #bestoftheday #jj #webstagram #picstitch #follow #nofilter #happy @whimgymfitness
Best time when we Selfyyy!!πŸ€—πŸ˜πŸ˜‚#fitnessfriends #spiworkshop #acsm #fitnessknowledge #pulsefitnessbylina
Day 1: Business for Personal Trainer Workshops with the International Presenter Fred Hoffman
BODYCOMBATπŸ’ͺπŸΌπŸ€œπŸΌπŸ‘ŠπŸΌπŸ’š #lesmills #bodypump #bodycombat #bodyvive #bodybalance #bodyattack #bodystep #bodyjam #shbam #grit #rpm #sprint #cxworx #borntomove #onetribe #bebrave #changetheworld #fitterplanet #reebokmena #fitness #gym #workout #fight #respect @whimgymfitness
#Repost @whimgymfitness with @repostapp ・・・ Good morning 🌞 Here's our new group exercise schedule ... #whimgym #schedule #classes #gym #lesmills #lesmillsbodypump #salsa #yoga #pilates #mma #zumba #virtualcycling #cycling #abs #stretching #trx
I'll be always working on a better Me. Good morning my friends! ................................................. #lesmills #Livelovelesmills #reebokmena #bebrave #changetheworld #bemorehuman #fitterplanet #lesmillsLebanon #whimgym #fitness #dailymotivation #fitnessmotivation
BODYVIVE3.1πŸ’œ #lesmills #bodypump #bodycombat #bodyvive #bodybalance #bodyattack #bodystep #bodyjam #shbam #grit #rpm #sprint #cxworx #borntomove #onetribe #bebrave #changetheworld #fitterplanet #reebokmena #fitness #gym #workout #exercise #gear #sport #focus #reebok
it was a longgggg day πŸ˜“ #lesmills #bodypump #bodycombat #bodyvive #bodybalance #bodyattack #bodystep #bodyjam #shbam #grit #rpm #sprint #cxworx #borntomove #onetribe #bebrave #changetheworld #fitterplanet #reebokmena #fitness #gym #workout #exercise #gear #sport #focus #reebok
110 minutes #ride 165 #maximum #heartrate 923 #calories burned #new #record #sport #watch #good #girl #me #virtual #cycling #power #suunto #spartan #stay #healthy and #strong #strongisbeautiful
Hey ho wait for me ! Where is everybody going ?!
#BodyCombat71 will be launched today at your favorite #GYM in #hazmiyeh @whimgymfitness Join us today and enjoy the ultimate #fitness and #MartialArts with the latest amazing music and choreography. See you all there! Make it real and #stayWithTheFight πŸ’₯πŸ‘Š .................................................................. #BodyCombat #Lesmills #lmworld #reebokmena #bebrave #changetheworld #bemorehuman #fitterplanet #lesmillsLebanon #diet #cardio #fatburning #core
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